Nutrition Breakdown

Amaze 82 Calories — Lowest to Highest

Browse calorie values for Amaze 82 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

229 / 229 items resolved USDA database: 35 Estimated: 194

Lowest Calorie Items at Amaze 82

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 6. Steak hibachi entrées Estimated 10 kcal
2 Side Of Ginger Dressing extras USDA 20 kcal
3 Thai Basil lunch special USDA 23 kcal
4 Chicken Katsu lunch special USDA 65 kcal
5 Sushi Part Tray C party order trays USDA 93 kcal
6 Sushi dinner bento box USDA 94 kcal
7 Sushi Party Tray A party order trays USDA 97 kcal
8 Sushi Party Tray B party order trays USDA 97 kcal
9 Sashimi dinner bento box USDA 102 kcal
10 Thai Green Curry lunch special USDA 105 kcal
11 Fresh Fruit Roll specialty rolls Estimated 140 kcal
12 Thai Iced Tea beverages USDA 141 kcal
13 Beef Negimaki dinner bento box USDA 148 kcal
14 Thai Red Curry lunch special USDA 156 kcal
15 Small Brown Rice extras USDA 162 kcal
16 Mongolian Beef lunch special USDA 179 kcal
17 Amazing Duck Salad salads Estimated 180 kcal
18 Asian Noodle Salad salads Estimated 180 kcal
19 Avocado Salad salads Estimated 180 kcal
20 Calamari Salad salads Estimated 180 kcal
21 Garden Salad salads Estimated 180 kcal
22 Green Papaya Salad salads Estimated 180 kcal
23 House Caesar Salad salads Estimated 180 kcal
24 Kani Salad salads Estimated 180 kcal
25 Salmon & Avocado Salad salads Estimated 180 kcal
26 Seaweed Salad salads Estimated 180 kcal
27 Soda beverages Estimated 180 kcal
28 Thai Mango Salad salads Estimated 180 kcal
29 Tuna & Avocado Salad salads Estimated 180 kcal
30 Vietnam Shrimp & Glass Noodle Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 194

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sushi Pizza

appetizers 710 kcal

Appetizer Party Tray

party order trays 481 kcal

2. Chicken

hibachi entrées 430 kcal

Bangkok Basil Chicken

entrées 430 kcal

Chicken

lunch bento box 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amaze 82 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amaze 82 items have calorie data?
Amaze 82 currently has calorie values for 229 of 229 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amaze 82?
The lightest item currently tracked is 6. Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amaze 82 calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 194 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Amaze 82 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.