Nutrition Breakdown

Amatsu Sushi & Sake Calories — Lowest to Highest

Browse calorie values for Amatsu Sushi & Sake menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

46 kcal

Highest Item

410 kcal

55 / 55 items resolved USDA database: 18 Estimated: 37

Lowest Calorie Items at Amatsu Sushi & Sake

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Blue-Fin Toro ala carte USDA 46 kcal
2 Crab ala carte USDA 83 kcal
3 Tuna hand roll $5.50 USDA 94 kcal
4 Tuna ala carte USDA 94 kcal
5 Conch ala carte USDA 130 kcal
6 Rainbow Roll signature rolls USDA 135 kcal
7 Ebi ala carte USDA 144 kcal
8 Tamago ala carte USDA 155 kcal
9 Nigiri Platter nigiri & sashimi platter Estimated 170 kcal
10 Vegetarian Platter nigiri & sashimi platter Estimated 170 kcal
11 Classic House Salad starters Estimated 180 kcal
12 Wakame Seaweed Salad starters Estimated 180 kcal
13 Spicy Tuna hand roll $5.50 USDA 187 kcal
14 Salmon Skin hand roll $5.50 USDA 209 kcal
15 Chefs Choice Platter nigiri & sashimi platter Estimated 215 kcal
16 Miso Soup starters Estimated 220 kcal
17 Salmon hand roll $5.50 USDA 232 kcal
18 Salmon ala carte USDA 232 kcal
19 Tobiko ala carte USDA 267 kcal
20 Eel hand roll $5.50 USDA 273 kcal
21 Eel ala carte USDA 273 kcal
22 Veggie ala carte USDA 294 kcal
23 Amatsu Roll signature rolls Estimated 390 kcal
24 American Dream Roll signature rolls Estimated 390 kcal
25 Avocado Roll basic maki Estimated 390 kcal
26 California Roll signature rolls Estimated 390 kcal
27 Dragon Roll signature rolls Estimated 390 kcal
28 Eel Roll basic maki Estimated 390 kcal
29 Escolar ala carte Estimated 390 kcal
30 Hamachi ala carte Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rainbow Cucumber Wrap

starters 410 kcal

Hamachi Belly

ala carte 404 kcal

Salmon Belly

ala carte 404 kcal

Amatsu Roll

signature rolls 390 kcal

American Dream Roll

signature rolls 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amatsu Sushi & Sake Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amatsu Sushi & Sake items have calorie data?

Amatsu Sushi & Sake currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amatsu Sushi & Sake?

The lightest item currently tracked is Blue-Fin Toro at approximately 46 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amatsu Sushi & Sake calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Amatsu Sushi & Sake full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.