Nutrition Breakdown

Amato's Pizzeria Calories — Lowest to Highest

Browse calorie values for Amato's Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

7 kcal

Highest Item

900 kcal

161 / 161 items resolved USDA database: 26 Estimated: 135

Lowest Calorie Items at Amato's Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms pastas & parmigianas additions USDA 7 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Sierra Mist soda choice USDA 32 kcal
4 Homemade Meatball pastas & parmigianas additions USDA 34 kcal
5 Brisk Tea soda choice USDA 35 kcal
6 Sprite soda choice USDA 40 kcal
7 Coke soda choice USDA 42 kcal
8 Lemonade soda choice USDA 42 kcal
9 IBC Root Beer beverages USDA 44 kcal
10 Pepsi soda choice USDA 45 kcal
11 Mountain Dew soda choice USDA 46 kcal
12 Marinara Sauce sauce choice USDA 50 kcal
13 1 Liter Soda beverages USDA 51 kcal
14 IBC Cream Soda beverages USDA 51 kcal
15 Soda Can beverages USDA 57 kcal
16 Soda 6 Pack beverages USDA 59 kcal
17 Meat Sauce sauce choice USDA 104 kcal
18 Amato's Salad salads Estimated 180 kcal
19 Antipasto Salad salads Estimated 180 kcal
20 Caesar Salad salads Estimated 180 kcal
21 Chef Salad salads Estimated 180 kcal
22 Julienne Salad salads Estimated 180 kcal
23 Mixed Green Salad salads Estimated 180 kcal
24 Spinach Salad salads Estimated 180 kcal
25 Turkey Breast Salad salads Estimated 180 kcal
26 Homemade Soup appetizers & sides Estimated 220 kcal
27 Grilled Chicken pastas & parmigianas additions USDA 225 kcal
28 Sausage pastas & parmigianas additions USDA 253 kcal
29 Fresh Sliced Tomato pizza bread additions $0.63 Estimated 260 kcal
30 Fresh Sliced Tomato calzone additions Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 135

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic & Olive Oil

pastas & parmigianas additions 900 kcal

Amato's Classic Thin Crust Pizza

pizzas 710 kcal

Double Dough With Cheese Pizza

pizzas 710 kcal

Garlic Pizza Bread

appetizers & sides 710 kcal

Hawaiian Thin Crust Pizza

pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amato's Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amato's Pizzeria items have calorie data?
Amato's Pizzeria currently has calorie values for 161 of 161 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amato's Pizzeria?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amato's Pizzeria calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 135 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Amato's Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.