Nutrition Breakdown
Amato Bros Deli & Sandwiches Calories — Lowest to Highest
Browse calorie values for Amato Bros Deli & Sandwiches menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
2 kcal
Highest Item
710 kcal
Lowest Calorie Items at Amato Bros Deli & Sandwiches
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Chopped Steak and 2 Eggs | chicken cutlets | Estimated | 10 kcal |
| 3 | New York Strip Steak and 2 Eggs | chicken cutlets | Estimated | 10 kcal |
| 4 | Ribeyesteak and 2 Eggs | chicken cutlets | Estimated | 10 kcal |
| 5 | Skirt Steak | italian sausage | Estimated | 10 kcal |
| 6 | Skirt Steak and 2 Eggs | chicken cutlets | Estimated | 10 kcal |
| 7 | Top Butt Steak and 2 Eggs | chicken cutlets | Estimated | 10 kcal |
| 8 | 20 oz. Gatorade | beverages | USDA | 26 kcal |
| 9 | Arizona Iced Tea | beverages | USDA | 39 kcal |
| 10 | 2 Liter Soda | beverages | USDA | 42 kcal |
| 11 | Soda Cans | beverages | USDA | 57 kcal |
| 12 | Yoohoo Can | beverages | USDA | 57 kcal |
| 13 | 20 oz. Soda | beverages | USDA | 59 kcal |
| 14 | Grits | jumbo buffalo wings | USDA | 71 kcal |
| 15 | Stewarts Pop | beverages | USDA | 79 kcal |
| 16 | Hash Browns | jumbo buffalo wings | USDA | 82 kcal |
| 17 | Cottage Cheese | jumbo buffalo wings | USDA | 106 kcal |
| 18 | Meal Deal #1 Special | grubhub specials | USDA | 116 kcal |
| 19 | Ham | jumbo buffalo wings | USDA | 117 kcal |
| 20 | Huevos Ala Mexicana | beverages | USDA | 121 kcal |
| 21 | Huevos Chorizo | beverages | USDA | 121 kcal |
| 22 | Huevos Rancheros | beverages | USDA | 121 kcal |
| 23 | 1/2 Gallon Iced Tea | beverages | Estimated | 135 kcal |
| 24 | One Extra Egg | jumbo buffalo wings | USDA | 143 kcal |
| 25 | Chicken Fajitas | chips | USDA | 145 kcal |
| 26 | Mexican Pepper Steak | chips | USDA | 145 kcal |
| 27 | 1. Choice of Cereal, Juice, Sweet Roll or Toast and Coffee | platters | Estimated | 150 kcal |
| 28 | Meal Deal #2 Special | grubhub specials | USDA | 164 kcal |
| 29 | 2 Tacos | chips | USDA | 167 kcal |
| 30 | Breaded Flounder Filet Platter | platters | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
9" Personal Cheese Pizza
Pizza Burger
1/2 Lb. Cheeseburger
1/2 Lb. Hamburger
Bacon Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Amato Bros Deli & Sandwiches Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Amato Bros Deli & Sandwiches items have calorie data?
What is the lowest-calorie item at Amato Bros Deli & Sandwiches?
Are Amato Bros Deli & Sandwiches calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.