Nutrition Breakdown

Amaranta Calories — Lowest to Highest

Browse calorie values for Amaranta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

45 / 45 items resolved USDA database: 30 Estimated: 15

Lowest Calorie Items at Amaranta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee cafe USDA 1 kcal
2 Chamorro De Cordero En Barbacoa entrees USDA 23 kcal
3 Cafe Latte cafe USDA 42 kcal
4 Flan De Coco desserts USDA 106 kcal
5 Flautas Chicken Or Beef traditional favorites USDA 118 kcal
6 Milanesa De Pollo Amaranta entrees USDA 120 kcal
7 Pollo En Mole Poblano entrees USDA 128 kcal
8 Enchiladas De Camaron traditional favorites USDA 129 kcal
9 Tacos De Pescado Al Pastor entrees USDA 133 kcal
10 Carnitas entrees USDA 143 kcal
11 Cochinita Pibil entrees USDA 143 kcal
12 Enchiladas Suizas traditional favorites USDA 143 kcal
13 Arroz Con Leche desserts USDA 146 kcal
14 Crepas De Cajeta desserts USDA 180 kcal
15 Ensalada Cesar soups and salads Estimated 180 kcal
16 Ensalada De Casa soups and salads Estimated 180 kcal
17 Churros Con Crema Y Cajeta desserts USDA 189 kcal
18 Fajitas De Pollo O Arrachera entrees USDA 192 kcal
19 Kid Quesadillas kids options USDA 202 kcal
20 Enchiladas De Mole Poblano traditional favorites USDA 203 kcal
21 Chile Relleno De Picadillo entrees USDA 230 kcal
22 Chile Relleno De Vegetales entrees USDA 230 kcal
23 Milanesa Kids kids options USDA 230 kcal
24 Mexican Coffee cafe specials USDA 233 kcal
25 Camarones Al Ajillo entrees USDA 265 kcal
26 Kid Taquitos kids options USDA 284 kcal
27 Expresso cafe USDA 294 kcal
28 Filete Minon Con Queso entrees USDA 316 kcal
29 Arroz A La Mexicana sides Estimated 390 kcal
30 Ceviche De Pescado appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Keoki Coffee

cafe specials 500 kcal

“5” Layer Latte

cafe specials 450 kcal

Brownie

desserts 449 kcal

Cappuccino

cafe 444 kcal

Arroz A La Mexicana

sides 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amaranta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amaranta items have calorie data?
Amaranta currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amaranta?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amaranta calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Amaranta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.