Nutrition Breakdown

Amaranta Cocina Mexicana Calories — Lowest to Highest

Browse calorie values for Amaranta Cocina Mexicana menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

221 kcal

Lowest Item

37 kcal

Highest Item

514 kcal

45 / 45 items resolved USDA database: 40 Estimated: 5

Lowest Calorie Items at Amaranta Cocina Mexicana

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Juice beverages USDA 37 kcal
2 Chips And Salsa chips and salsa USDA 38 kcal
3 Agua Fresca Del Dia beverages USDA 39 kcal
4 Beer beverages USDA 43 kcal
5 Ceviche De Pescado And Chips 8ensalada Amaranta soups and salads USDA 54 kcal
6 Pozole Rojo soups and salads USDA 78 kcal
7 Flan De Coco desserts USDA 106 kcal
8 Tinga De Pollo tacos y tostadas USDA 120 kcal
9 Tinga De Pollo tortas USDA 120 kcal
10 Vegetariana tortas USDA 123 kcal
11 Pescado Pastor tacos y tostadas USDA 125 kcal
12 Pescado Pastor tortas USDA 125 kcal
13 Mole Poblano And Chicken tamales USDA 137 kcal
14 Tomatillo Sauce And Chicken tamales USDA 137 kcal
15 Cochinita Pibil tacos y tostadas USDA 143 kcal
16 Cochinita Pibil tortas USDA 143 kcal
17 Arroz Con Leche desserts USDA 146 kcal
18 Chips And Guacamole chips and salsa USDA 155 kcal
19 Carnitas tacos y tostadas USDA 163 kcal
20 Carnitas tortas USDA 163 kcal
21 Chicken Milanesa tortas USDA 173 kcal
22 Queso, Rajas And Chorizo quesadillas USDA 200 kcal
23 Amaranta Burrito burrito USDA 202 kcal
24 Cochinita Burrito burrito USDA 202 kcal
25 Vegetarian Burrito burrito USDA 202 kcal
26 Enchiladas De Mole Poblano traditionals USDA 203 kcal
27 Tinga Burrito burrito USDA 209 kcal
28 Chips And Fried Beans chips and salsa USDA 223 kcal
29 Chile Relleno De Picadillo traditionals USDA 230 kcal
30 Chile Relleno De Vegetales traditionals USDA 230 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pollo En Mole Poblano

traditionals 514 kcal

Fajitas De Pollo / Chicken

grill 430 kcal

Milanesa Chicken /Chicken Fried Chicken

grill 430 kcal

Pollo / Chicken

flautas 430 kcal

Ensalada Cesar

soups and salads 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amaranta Cocina Mexicana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amaranta Cocina Mexicana items have calorie data?
Amaranta Cocina Mexicana currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amaranta Cocina Mexicana?
The lightest item currently tracked is Juice at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amaranta Cocina Mexicana calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Amaranta Cocina Mexicana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.