Nutrition Breakdown

Amar Desh Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Amar Desh Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

163 / 163 items resolved Official: 17 Estimated: 146

Lowest Calorie Items at Amar Desh Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chai Tea beverages Estimated 10 kcal
2 Dasani Water beverages Estimated 10 kcal
3 Evian Water beverages Estimated 10 kcal
4 Hot Tea beverages Estimated 10 kcal
5 Raita condiments Official 34 kcal
6 Chicken Biryani Lunch lunch special Official 37 kcal
7 Hot Coffee beverages Estimated 40 kcal
8 Curry Sauce condiments Official 95 kcal
9 Beef Biryani Lunch lunch special Official 109 kcal
10 Achar condiments Official 133 kcal
11 Ice Tea beverages Estimated 135 kcal
12 Kheer desserts Official 144 kcal
13 Korma Sauce condiments Official 144 kcal
14 Masala Sauce condiments Official 144 kcal
15 Veg Biryani Lunch lunch special Official 158 kcal
16 Mixed Condiments condiments Official 167 kcal
17 Assorted Platter appetizers Estimated 170 kcal
18 6 Course Thali Lunch lunch special Official 171 kcal
19 Cucumber Salad salad Estimated 180 kcal
20 Mixed Green Salad salad Estimated 180 kcal
21 Tomato Cucumber Salad salad Estimated 180 kcal
22 Shrimp Biryani Lunch lunch special Official 196 kcal
23 Lamb Biryani Lunch lunch special Official 201 kcal
24 Vegan Soup soup Estimated 220 kcal
25 Tamarind Chutney condiments Official 250 kcal
26 Pistachio Kulfi desserts Official 263 kcal
27 Kulfi desserts Official 283 kcal
28 Chicken Tikka Salad salad Estimated 305 kcal
29 Aromatic Brown Basmati Rice rice Estimated 320 kcal
30 Aromatic White Basmati Rice rice Estimated 320 kcal
Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Piece Chicken Samosas

appetizers 430 kcal

3 Piece Chicken Tikka Appetizers

appetizers 430 kcal

Chicken Bhuna

chicken dishes 430 kcal

Chicken Biryani

biryani 430 kcal

Chicken Coconut Curry

chicken dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amar Desh Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amar Desh Indian Restaurant items have calorie data?
Amar Desh Indian Restaurant currently has calorie values for 163 of 163 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amar Desh Indian Restaurant?
The lightest item currently tracked is Chai Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amar Desh Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 17 items use official calorie values, while 146 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Amar Desh Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.