Nutrition Breakdown

Amante Pizza & Cafe Calories — Lowest to Highest

Browse calorie values for Amante Pizza & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

381 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

220 / 220 items resolved USDA database: 30 Estimated: 190

Lowest Calorie Items at Amante Pizza & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Bomb Sub sub sandwiches Estimated 10 kcal
2 Steak Quesadilla amantes quesadilla Estimated 10 kcal
3 Steak Tips and Cheese Roll Up pita roll ups Estimated 10 kcal
4 Steak and Cheese Sub sub sandwiches Estimated 10 kcal
5 Steal Bomb with Salami Sub sub sandwiches Estimated 10 kcal
6 Eggplant and Roasted Peppers Flat Bread Pizza flat bread pizza USDA 90 kcal
7 Steak Tips Platter platters and dinners Estimated 90 kcal
8 Steak Flat Bread Pizza flat bread pizza USDA 95 kcal
9 Steak Tip Salad salads Estimated 95 kcal
10 Steak Tips Caesar Salad salads Estimated 95 kcal
11 Peach Boys Frozen Yogurt frozen yogurt USDA 103 kcal
12 Pina Colada Frozen Yogurt frozen yogurt USDA 103 kcal
13 Banana Boat Frozen Yogurt frozen yogurt USDA 127 kcal
14 Berry Happy to Meet You Frozen Yogurt frozen yogurt USDA 127 kcal
15 Late Knighted Frozen Yogurt frozen yogurt USDA 127 kcal
16 Pumpkin Pie Frozen Yogurt frozen yogurt USDA 127 kcal
17 Vanilla Frozen Yogurt frozen yogurt USDA 127 kcal
18 Chocolate Frozen Yogurt frozen yogurt USDA 131 kcal
19 Chunky Monkey Frozen Yogurt frozen yogurt USDA 131 kcal
20 Kid's Grilled Cheese kids menu USDA 150 kcal
21 Pint of Vanilla Frozen Yogurt frozen yogurt USDA 159 kcal
22 Pint of Chocolate Frozen Yogurt frozen yogurt USDA 160 kcal
23 Oreo Cookie Cake desserts USDA 165 kcal
24 2 Liter Soda beverages Estimated 180 kcal
25 20 oz. Bottle Soda beverages Estimated 180 kcal
26 Antipasto Salad salads Estimated 180 kcal
27 Caesar Salad salads Estimated 180 kcal
28 Caesar Salad Roll Up pita roll ups Estimated 180 kcal
29 Can Soda beverages Estimated 180 kcal
30 Chef's Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 190

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garden Veggie Flat Bread Pizza

flat bread pizza 884 kcal

Plain Cheese Flat Bread Pizza

flat bread pizza 884 kcal

Bulldogs Cheeseburger Dinner

burgers 775 kcal

BBQ Style Pizza

pizza 710 kcal

Cheese Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amante Pizza & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amante Pizza & Cafe items have calorie data?
Amante Pizza & Cafe currently has calorie values for 220 of 220 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amante Pizza & Cafe?
The lightest item currently tracked is Steak Bomb Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amante Pizza & Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 190 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Amante Pizza & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.