Nutrition Breakdown

Amans Authentic Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Amans Authentic Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

2 kcal

Highest Item

607 kcal

96 / 96 items resolved USDA database: 39 Estimated: 57

Lowest Calorie Items at Amans Authentic Indian Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soft Drinks beverages USDA 2 kcal
2 Indian Coffee beverages USDA 16 kcal
3 Achar accompaniments USDA 36 kcal
4 Paneer Shashlik appetizers USDA 37 kcal
5 Masala Tea beverages USDA 42 kcal
6 Icea Tea beverages USDA 55 kcal
7 Kulfi desserts USDA 60 kcal
8 Mango Juice beverages USDA 63 kcal
9 Mango Or Strawberry Lassi (Smoothie) beverages USDA 68 kcal
10 Raita accompaniments USDA 89 kcal
11 Sweet or Salt Lassi beverages USDA 97 kcal
12 Kheer desserts USDA 108 kcal
13 Pappadum accompaniments USDA 111 kcal
14 Spinach & Cheese Naan breads USDA 130 kcal
15 Chicken Naan breads USDA 136 kcal
16 Rasmalai desserts USDA 157 kcal
17 Seekh Kabab appetizers USDA 167 kcal
18 Chef’s Sepcial Platter (Non-Veg) appetizers Estimated 170 kcal
19 Chef’s Special Platter (Veggie) appetizers Estimated 170 kcal
20 Salad Amritsari soups & salads Estimated 180 kcal
21 Keema Samosa appetizers USDA 228 kcal
22 Paneer Samosa appetizers USDA 228 kcal
23 Veggie Pakora appetizers USDA 228 kcal
24 Veggie Samosa appetizers USDA 228 kcal
25 Aloo Paratha breads USDA 240 kcal
26 Mango Chutney accompaniments USDA 250 kcal
27 Onion Kulcha breads USDA 250 kcal
28 Poori breads USDA 254 kcal
29 Keema Naan breads USDA 281 kcal
30 Paneer Kulcha breads USDA 283 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kashmiri Naan

breads 607 kcal

Gajrella

desserts 501 kcal

Masala or Chilli Naan

breads 484 kcal

Gulab Jamun

desserts 432 kcal

Chicken

soups & salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amans Authentic Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amans Authentic Indian Cuisine items have calorie data?
Amans Authentic Indian Cuisine currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amans Authentic Indian Cuisine?
The lightest item currently tracked is Soft Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amans Authentic Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Amans Authentic Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.