Nutrition Breakdown
Amanouz Cafe Calories — Lowest to Highest
Browse calorie values for Amanouz Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
269 kcal
Lowest Item
1 kcal
Highest Item
604 kcal
Lowest Calorie Items at Amanouz Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Herb Teas | beverages | USDA | 1 kcal |
| 3 | Tea | beverages | USDA | 7 kcal |
| 4 | Espresso | beverages | USDA | 9 kcal |
| 5 | Nas.Nas.Moroccan Coffee | beverages | USDA | 9 kcal |
| 6 | Swordfish Steak | specials | Estimated | 10 kcal |
| 7 | Fresh Squeezed Carrot Juice | beverages | USDA | 39 kcal |
| 8 | Amanouz Pizza | specials | USDA | 41 kcal |
| 9 | Fresh Squeezed Orange Juice | beverages | USDA | 42 kcal |
| 10 | Café Latte | beverages | USDA | 43 kcal |
| 11 | Tagine Fez | specials | USDA | 45 kcal |
| 12 | Fresh Squeezed Orange & Carrot Juice | beverages | USDA | 47 kcal |
| 13 | Asparagus Omelette | specials | USDA | 54 kcal |
| 14 | Avocado Salad | specials | USDA | 54 kcal |
| 15 | Portabella Omelette | specials | USDA | 54 kcal |
| 16 | Loubia | specials | USDA | 62 kcal |
| 17 | Café Mocha | beverages | USDA | 64 kcal |
| 18 | Café Au Lait | beverages | USDA | 100 kcal |
| 19 | Lentil Salad | specials | USDA | 111 kcal |
| 20 | Cous Cous with Turnip Greens | specials | USDA | 113 kcal |
| 21 | Vegetarian Bastilla | specials | USDA | 120 kcal |
| 22 | Lentil Sandwich | specials | USDA | 123 kcal |
| 23 | House Green Salad with Goat Cheese | specials | USDA | 130 kcal |
| 24 | Tagine Tafroute | specials | USDA | 143 kcal |
| 25 | Marrakesh Plate | specials | USDA | 173 kcal |
| 26 | House Green Salad | salads | Estimated | 180 kcal |
| 27 | Mediterranean Salad | salads | Estimated | 180 kcal |
| 28 | Moroccan Salad | salads | Estimated | 180 kcal |
| 29 | Moroccan Sardine Salad | specials | Estimated | 180 kcal |
| 30 | Tabbouleh Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tagine Casablanca
Angel Hair Pasta w/ Kefta
Angel Hair Pasta w/ Merquez
Angel Hair Pasta w/ Vegetables
Café Noisette
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Amanouz Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Amanouz Cafe items have calorie data?
What is the lowest-calorie item at Amanouz Cafe?
Are Amanouz Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.