Nutrition Breakdown
Amado's Mexican Cuisine Calories — Lowest to Highest
Browse calorie values for Amado's Mexican Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
59 kcal
Highest Item
594 kcal
Lowest Calorie Items at Amado's Mexican Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | SHRIMP DIABLA | mariscos | USDA | 59 kcal |
| 2 | SALMON ACAPULCO | mariscos | USDA | 67 kcal |
| 3 | FISH TACOS | mariscos | USDA | 82 kcal |
| 4 | SHRIMP COCKTAIL | mariscos | USDA | 85 kcal |
| 5 | MAZATLAN | platos mexicanos | USDA | 109 kcal |
| 6 | BRISKET ENCHILADAS | platos mexicanos | USDA | 126 kcal |
| 7 | JUAREZ | platos mexicanos | USDA | 143 kcal |
| 8 | ENCHILADA DINNER | platos mexicanos | USDA | 150 kcal |
| 9 | ENSALADA DE SALMON | soups & salads | Estimated | 180 kcal |
| 10 | GUACAMOLE SALAD | soups & salads | Estimated | 180 kcal |
| 11 | CHILD'S PLATE | kids a la mexican | USDA | 202 kcal |
| 12 | KIDSADILLA | kids a la mexican | USDA | 202 kcal |
| 13 | BEAN NACHO | kids a la mexican | USDA | 219 kcal |
| 14 | CHARRO BEAN SOUP | soups & salads | Estimated | 220 kcal |
| 15 | CHICKEN FINGERS | kids a la mexican | USDA | 224 kcal |
| 16 | PUFFY TACOS | platos mexicanos | USDA | 225 kcal |
| 17 | SHRIMP SALAD | soups & salads | Estimated | 225 kcal |
| 18 | TACO PLATE | platos mexicanos | USDA | 225 kcal |
| 19 | BRISKET TACOS | cantinas grill | Estimated | 280 kcal |
| 20 | PUFFY TACO SALAD | soups & salads | Estimated | 288 kcal |
| 21 | HOT SOPAPILLAS | desserts | USDA | 294 kcal |
| 22 | KIDS DRINK | kids a la mexican | USDA | 296 kcal |
| 23 | CHICKEN TORTILLA SOUP | soups & salads | Estimated | 325 kcal |
| 24 | FLAN | desserts | USDA | 348 kcal |
| 25 | TACOS AL CARBON | cantinas grill | Estimated | 350 kcal |
| 26 | ASSORTED SAMPLER | appeteasers and quesadillas | Estimated | 390 kcal |
| 27 | BEAN NACHOS | appeteasers and quesadillas | Estimated | 390 kcal |
| 28 | BEEF NACHOS | appeteasers and quesadillas | Estimated | 390 kcal |
| 29 | CANCUN | platos mexicanos | Estimated | 390 kcal |
| 30 | CARNE ASADA | cantinas grill | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
PRALINE
BURRITO PLATTER
CARNE ASADA DE LUJO
CHICKEN NACHOS
TRES LECHES CAKE
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Amado's Mexican Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Amado's Mexican Cuisine items have calorie data?
What is the lowest-calorie item at Amado's Mexican Cuisine?
Are Amado's Mexican Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.