Nutrition Breakdown

Alvarez Cafe Calories — Lowest to Highest

Browse calorie values for Alvarez Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

1 kcal

Highest Item

683 kcal

112 / 112 items resolved USDA database: 27 Estimated: 85

Lowest Calorie Items at Alvarez Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Breaded Steak steaks and combos Estimated 10 kcal
4 Cheesesteak with Pepper and Onion sandwiches Estimated 10 kcal
5 Fried Swordfish Steak seafood specialties Estimated 10 kcal
6 House Steak Smothered in Onions steaks and combos Estimated 10 kcal
7 House Steak with Lobster Tail in Garlic Sauce steaks and combos Estimated 10 kcal
8 House Steak with Peppers and Onions steaks and combos Estimated 10 kcal
9 Porterhouse Steak steaks and combos Estimated 10 kcal
10 Skirt Steak with Chimichurri steaks and combos Estimated 10 kcal
11 Swordfish Steak in Sauce seafood specialties Estimated 10 kcal
12 T-Bone Steak steaks and combos Estimated 10 kcal
13 Juices beverages USDA 43 kcal
14 Tropical Juices beverages USDA 43 kcal
15 Rice Pudding desserts USDA 47 kcal
16 Shakes beverages USDA 50 kcal
17 Canned Soda beverages USDA 57 kcal
18 Cafe Expresso beverages USDA 64 kcal
19 Tilapia Fillet in Red Sauce seafood specialties USDA 86 kcal
20 Flan with Coconut desserts USDA 103 kcal
21 King Fish seafood specialties USDA 105 kcal
22 Flounder in Red Sauce seafood specialties USDA 136 kcal
23 Ice Cream desserts USDA 143 kcal
24 Three Milk Dessert desserts USDA 167 kcal
25 1 or 4 Chicken with Rice and French Fries kid’s menu USDA 173 kcal
26 Fried Flounder Fillet seafood specialties USDA 217 kcal
27 House Steak and Chicken Breast Cut steaks and combos Estimated 220 kcal
28 Spanish Green Soup soups Estimated 220 kcal
29 Bread Pudding desserts USDA 222 kcal
30 Fried Tilapia Fillet seafood specialties USDA 237 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salmon Fillet in Garlic Sauce

seafood specialties 683 kcal

Cuban Hamburger

sandwiches 620 kcal

Steak

kid’s menu 556 kcal

Stew Soup

soups 528 kcal

Roast Pork Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alvarez Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alvarez Cafe items have calorie data?
Alvarez Cafe currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alvarez Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alvarez Cafe calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alvarez Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.