Nutrition Breakdown

Alton's Restaurant Calories — Lowest to Highest

Browse calorie values for Alton's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

112 / 112 items resolved USDA database: 44 Estimated: 68

Lowest Calorie Items at Alton's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Angus Ny Strip Steak senior selections Estimated 10 kcal
2 Bbo Steak & Cheese flatbread pizza Estimated 10 kcal
3 Steak subs Estimated 10 kcal
4 V Grilled Portobello specialty sandwich platters USDA 18 kcal
5 Kid’s Beverage just for kids USDA 40 kcal
6 Western classic sandwiches USDA 59 kcal
7 Chicken Souvlaki Wrap wraps USDA 63 kcal
8 Grilled Cheese classic sandwiches USDA 81 kcal
9 Hot Roast Beef specialty sandwich platters USDA 89 kcal
10 Chicken Souvlaki just for kids USDA 115 kcal
11 Mediterranean Chicken specialty sandwich platters USDA 117 kcal
12 Garden Souvlaki Wrap lite selections USDA 123 kcal
13 Open Chicken Souvlaki greek platters USDA 132 kcal
14 Philly Cheese Steak specialty sandwich platters USDA 139 kcal
15 Canadian Blt classic sandwiches USDA 146 kcal
16 Turkey classic sandwiches USDA 147 kcal
17 Turkey Club With Bacon specialty sandwich platters USDA 147 kcal
18 Chicken Supreme specialty sandwich platters USDA 157 kcal
19 Cottage Cheese & Fruit Salad lite selections Estimated 160 kcal
20 Chicken Breast & Vegetables lite selections USDA 164 kcal
21 Greek Lamb Chops greek platters USDA 167 kcal
22 Sample Platter appetizers Estimated 170 kcal
23 Ultimate Nachos Platter appetizers Estimated 170 kcal
24 Open Beef Souvlaki greek platters USDA 172 kcal
25 Caesar Salad salads Estimated 180 kcal
26 Caesar Salad salads Estimated 180 kcal
27 Caesar Salad salads Estimated 180 kcal
28 Caesar Salad salads Estimated 180 kcal
29 Caesar Salad salads Estimated 180 kcal
30 Greek Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Stix

appetizers 710 kcal

Bacon Bleu Burger

burgers 620 kcal

Cheeseburger

just for kids 620 kcal

Cheeseburger Deluxe

burgers 620 kcal

Cheeseburger Supreme

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alton's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alton's Restaurant items have calorie data?
Alton's Restaurant currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alton's Restaurant?
The lightest item currently tracked is Angus Ny Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alton's Restaurant calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alton's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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