Nutrition Breakdown

Alto Plaza Calories — Lowest to Highest

Browse calorie values for Alto Plaza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

178 kcal

Lowest Item

4 kcal

Highest Item

285 kcal

10 / 10 items resolved USDA database: 10 Estimated: 0

Lowest Calorie Items at Alto Plaza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jambalaya Pasta entrees USDA 4 kcal
2 Chicken Avocado Panini sandwiches USDA 130 kcal
3 Grilled Smoked Salmon Salad salads USDA 150 kcal
4 Steak and Cheese Sub sandwiches USDA 162 kcal
5 Ensalada De La Case salads USDA 194 kcal
6 Fajita entrees USDA 200 kcal
7 Chicken Fiesta Salad salads USDA 202 kcal
8 Chimichanga entrees USDA 221 kcal
9 Crab Cake Sandwich sandwiches USDA 231 kcal
10 AP Cheddar Burger sandwiches USDA 285 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

AP Cheddar Burger

sandwiches 285 kcal

Crab Cake Sandwich

sandwiches 231 kcal

Chimichanga

entrees 221 kcal

Chicken Fiesta Salad

salads 202 kcal

Fajita

entrees 200 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alto Plaza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alto Plaza items have calorie data?

Alto Plaza currently has calorie values for 10 of 10 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alto Plaza?

The lightest item currently tracked is Jambalaya Pasta at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alto Plaza calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Alto Plaza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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