Nutrition Breakdown

Alto Italia Calories — Lowest to Highest

Browse calorie values for Alto Italia menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

269 kcal

Lowest Item

15 kcal

Highest Item

710 kcal

47 / 47 items resolved USDA database: 30 Estimated: 17

Lowest Calorie Items at Alto Italia

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 PASTA PRIMA VERA pasta USDA 15 kcal
2 PRIMA VERA VEGETABLES sides USDA 15 kcal
3 ITALIAN VEGETABLE pizzas USDA 32 kcal
4 BEEF MINESTRONE soups USDA 40 kcal
5 PEAR & PECAN SALAD salads - gourmet salads USDA 59 kcal
6 BEEF LASAGNA pasta USDA 91 kcal
7 ROBUST CAESAR SALAD salads - gourmet salads USDA 111 kcal
8 ITALIAN CHOPPED SALAD salads - entree salads USDA 120 kcal
9 ITALIAN LEMON SLAW salads - gourmet salads USDA 123 kcal
10 PASTA kids menu USDA 125 kcal
11 PASTA pasta USDA 125 kcal
12 CHEF'S HOUSE SALAD salads - gourmet salads USDA 131 kcal
13 ROASTED TOMATO BASIL soups USDA 139 kcal
14 EXTRA DRESSING OR SAUCE sides USDA 144 kcal
15 CAPRESE SALAD salads - entree salads USDA 152 kcal
16 GRILLED CHEESE kids menu USDA 167 kcal
17 PASTA pasta USDA 171 kcal
18 CHICKEN CAESAR SALAD salads - entree salads USDA 184 kcal
19 MEATBALLS sides USDA 186 kcal
20 PASTA pasta USDA 197 kcal
21 MEDITERRANEAN SALAD salads - entree salads USDA 200 kcal
22 GRILLED CHICKEN BREAST sides USDA 202 kcal
23 MEAT LOVER’S pizzas USDA 202 kcal
24 PASTA pasta USDA 213 kcal
25 SALAD & SOUP COMBO combos Estimated 213 kcal
26 SOUP OF THE WEEK soups Estimated 220 kcal
27 CHEESE PIZZA kids menu USDA 265 kcal
28 FOUNTAIN DRINK beverages USDA 333 kcal
29 GARLIC BREAD sides USDA 351 kcal
30 TIRAMISU desserts USDA 353 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

HOUSE PIZZA COMBO

combos 710 kcal

SPECIALTY PIZZA COMBO

combos 710 kcal

SIGNATURE COOKIES (3)

desserts 608 kcal

HOUSE PASTA COMBO

combos 560 kcal

SANDWICH COMBO

combos 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alto Italia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alto Italia items have calorie data?

Alto Italia currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alto Italia?

The lightest item currently tracked is PASTA PRIMA VERA at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alto Italia calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Alto Italia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.