Nutrition Breakdown
Alto Cinco Calories — Lowest to Highest
Browse calorie values for Alto Cinco menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
266 kcal
Lowest Item
21 kcal
Highest Item
786 kcal
Lowest Calorie Items at Alto Cinco
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Spinach | sides | USDA | 21 kcal |
| 2 | Salsa | sides | USDA | 33 kcal |
| 3 | Domestics | beverages | USDA | 42 kcal |
| 4 | Sauces | sides | USDA | 75 kcal |
| 5 | Guacamole | sides | USDA | 89 kcal |
| 6 | Cheese with Spinach | enchiladas | USDA | 117 kcal |
| 7 | Mexican Pizza with Chicken | entrees | USDA | 120 kcal |
| 8 | Covered Burrito with Chicken | burritos | USDA | 135 kcal |
| 9 | Domestics Blue Sky - Organic | beverages | USDA | 136 kcal |
| 10 | Cinco Special Quesadilla | quesadillas | USDA | 143 kcal |
| 11 | Spinach Quesadilla | quesadillas | USDA | 145 kcal |
| 12 | Carvezas | beverages | USDA | 151 kcal |
| 13 | Texas Fries | sides | USDA | 155 kcal |
| 14 | Rice and Beans | sides | USDA | 164 kcal |
| 15 | Barry Salad | salads | Estimated | 180 kcal |
| 16 | Fiesta Salad | salads | Estimated | 180 kcal |
| 17 | House Salad | salads | Estimated | 180 kcal |
| 18 | Spinach Salad | salads | Estimated | 180 kcal |
| 19 | BBQ Tofu | burritos | USDA | 182 kcal |
| 20 | Chicken Soft Tacos | soft tacos | USDA | 189 kcal |
| 21 | Sweet Potatoes Fries | sides | USDA | 192 kcal |
| 22 | Regular Quesadilla | quesadillas | USDA | 196 kcal |
| 23 | California Burrito | burritos | USDA | 202 kcal |
| 24 | Covered Burrito | burritos | USDA | 202 kcal |
| 25 | Inferno Burrito Hoti | burritos | USDA | 202 kcal |
| 26 | Rice and Beans with cheese | sides | USDA | 202 kcal |
| 27 | Super Vegan Burrito | burritos | USDA | 202 kcal |
| 28 | Vegan Burrito | burritos | USDA | 202 kcal |
| 29 | Veggie Special Burrito | burritos | USDA | 202 kcal |
| 30 | Cheese with Chicken | enchiladas | USDA | 203 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chipotle Mayo
Mexican Pizza
Maxican Sodas
Mexican Caesar with Chicken
Tex-Mex with Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alto Cinco Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alto Cinco items have calorie data?
What is the lowest-calorie item at Alto Cinco?
Are Alto Cinco calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.