Nutrition Breakdown
Altamar Mexican Grill Calories — Lowest to Highest
Browse calorie values for Altamar Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
258 kcal
Lowest Item
1 kcal
Highest Item
923 kcal
Lowest Calorie Items at Altamar Mexican Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | fresh homemade waters | USDA | 1 kcal |
| 2 | Carne Asada Flauta (Steak) | flautas | Estimated | 10 kcal |
| 3 | Carne Asada Forta (Grilled Steak) | tortas | Estimated | 10 kcal |
| 4 | Steak and Eggs | breakfast | Estimated | 10 kcal |
| 5 | Carne Asada (Steak) | chef's favorites | USDA | 17 kcal |
| 6 | Pollo a la Plancha (Grilled Chicken) | platillos (altamar mexican grill) | USDA | 17 kcal |
| 7 | Iced Tea | fresh homemade waters | USDA | 21 kcal |
| 8 | Soda | fresh homemade waters | USDA | 25 kcal |
| 9 | Milanese Empanizada (Breaded Steak) | chef's favorites | USDA | 34 kcal |
| 10 | Menudo | breakfast | USDA | 82 kcal |
| 11 | Horchata Water | fresh homemade waters | USDA | 88 kcal |
| 12 | Guacamole | sides | USDA | 89 kcal |
| 13 | Pollo Deshebrado Chimichianga (Shredded Chicken) | chef's favorites | USDA | 93 kcal |
| 14 | Beans | sides | USDA | 97 kcal |
| 15 | Camarones Enchiladas (Deviled Shrimp) | chef's favorites | USDA | 110 kcal |
| 16 | Camaron Fajita (Shrimp) | platillos (altamar mexican grill) | USDA | 123 kcal |
| 17 | Bistec Fajita (Steak) | platillos (altamar mexican grill) | USDA | 124 kcal |
| 18 | Parrillada Mixta Familiar Para 4 Mixed | platillos (altamar mexican grill) | USDA | 125 kcal |
| 19 | Carne Deshebrado Chimichianga (Shredded Beef) | chef's favorites | USDA | 137 kcal |
| 20 | 3 Tacos De Carne Asada (Steak Tacos) | tacos chingones altamar | Estimated | 145 kcal |
| 21 | Pollo Fajita (Chicken) | platillos (altamar mexican grill) | USDA | 145 kcal |
| 22 | Chorizo con Huevo | breakfast | USDA | 151 kcal |
| 23 | Parrillada Alatamar con Arroz and Frijol | platillos (altamar mexican grill) | USDA | 151 kcal |
| 24 | Pescado a la Plancha (Grilled Fish) | platillos (altamar mexican grill) | USDA | 162 kcal |
| 25 | Chilaquiles de Pollo | breakfast | USDA | 164 kcal |
| 26 | Huevos a la Mexicana | breakfast | USDA | 164 kcal |
| 27 | Mini Platter | botanas | Estimated | 170 kcal |
| 28 | Camarones a La Mexican (Mexican Shrimp) | guisados | USDA | 195 kcal |
| 29 | Mega Fajita Mixta (Mixed Mega Fajita) | platillos (altamar mexican grill) | USDA | 206 kcal |
| 30 | Altamar Taco Shell Salad | altamar taco shell salad | Estimated | 230 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Guisado de Puerco
Hamburgesa Mexicana (Mexican Hamburger)
Chicken Quesadilla
Pollo Asada Forta (Grilled Chicken)
Pollo Flauta (Chicken)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Altamar Mexican Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Altamar Mexican Grill items have calorie data?
What is the lowest-calorie item at Altamar Mexican Grill?
Are Altamar Mexican Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.