Nutrition Breakdown
Al's Steak House Calories — Lowest to Highest
Browse calorie values for Al's Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
284 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Al's Steak House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Al's Pepper Steak | beef, veal, pork & chicken | Estimated | 10 kcal |
| 3 | Als Steak Dianne | beef, veal, pork & chicken | Estimated | 10 kcal |
| 4 | New york Strip Steak | beef, veal, pork & chicken | Estimated | 10 kcal |
| 5 | Prime Top Sirloin Butt Steak | beef, veal, pork & chicken | Estimated | 10 kcal |
| 6 | Ribeye Steak | beef, veal, pork & chicken | Estimated | 10 kcal |
| 7 | Chopped Sirloin Steak | beef, veal, pork & chicken | Estimated | 15 kcal |
| 8 | Iced Tea | beverages | USDA | 21 kcal |
| 9 | Soft Drinks | beverages | USDA | 42 kcal |
| 10 | Broiled Orange Roughy | seafood specials | USDA | 76 kcal |
| 11 | Marinated Chicken Breast | beef, veal, pork & chicken | USDA | 98 kcal |
| 12 | California Chicken | sandwiches | USDA | 122 kcal |
| 13 | Char - Broiled Shrlmp Brochette | seafood specials | USDA | 125 kcal |
| 14 | Tapioca or Rice Pudding | sweet endings | USDA | 130 kcal |
| 15 | Cajun Chicken Breast on Kaiser Roll | sandwiches | USDA | 134 kcal |
| 16 | Chicken Breast on Kaiser Roll | sandwiches | USDA | 134 kcal |
| 17 | Fruit Plate Seasonal | salads | Estimated | 140 kcal |
| 18 | Broiled White Fish | seafood specials | USDA | 143 kcal |
| 19 | Chicken Breast Dejonghe | beef, veal, pork & chicken | USDA | 144 kcal |
| 20 | Home Baked Fresh Pies Apple | sweet endings | USDA | 155 kcal |
| 21 | Roast Beef on French Bread | sandwiches | USDA | 155 kcal |
| 22 | Royal Kona Coffee | beverages | USDA | 158 kcal |
| 23 | Broiled Tilapia | seafood specials | USDA | 160 kcal |
| 24 | Broiled Halibut | seafood specials | USDA | 175 kcal |
| 25 | Turkey Club | sandwiches | USDA | 178 kcal |
| 26 | Caesar Salad | salads | Estimated | 180 kcal |
| 27 | Chefs Salad | salads | Estimated | 180 kcal |
| 28 | Gourmet Salad | salads | Estimated | 180 kcal |
| 29 | Greek Salad | salads | Estimated | 180 kcal |
| 30 | Shrimp Louis Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Al's Burger
Bacon Cheeseburger
Blue Cheese Burger
Cheeseburger
Hamburger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Al's Steak House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Al's Steak House items have calorie data?
What is the lowest-calorie item at Al's Steak House?
Are Al's Steak House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.