Nutrition Breakdown
Al's Pizza House Calories — Lowest to Highest
Browse calorie values for Al's Pizza House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
410 kcal
Lowest Item
48 kcal
Highest Item
710 kcal
Lowest Calorie Items at Al's Pizza House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Al's Cheeseburger | al's cheeseburger | USDA | 48 kcal |
| 2 | Regular Wings | wings | USDA | 75 kcal |
| 3 | Al's Crispy Chicken | al's crispy chicken | USDA | 115 kcal |
| 4 | Veggie Sub | subs | USDA | 116 kcal |
| 5 | Turkey Sub | subs | USDA | 147 kcal |
| 6 | Italian Chicken Sub | subs | USDA | 176 kcal |
| 7 | Al's Signature Salad | salads | Estimated | 180 kcal |
| 8 | Garden Salad | salads | Estimated | 180 kcal |
| 9 | Greek Salad | salads | Estimated | 180 kcal |
| 10 | Grilled Chicken Sub | subs | USDA | 222 kcal |
| 11 | Boneless Wings | wings | USDA | 232 kcal |
| 12 | Philly Steak Sub | subs | USDA | 247 kcal |
| 13 | Italian Hoagie | subs | USDA | 250 kcal |
| 14 | Meatball Sub | subs | USDA | 252 kcal |
| 15 | Sausage Sub | subs | USDA | 253 kcal |
| 16 | Strawberry Cheesecake | desserts | USDA | 254 kcal |
| 17 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 18 | Chicken Salad | salads | Estimated | 305 kcal |
| 19 | Gyro | gyro | USDA | 314 kcal |
| 20 | Cannelloni | pasta | Estimated | 332 kcal |
| 21 | Fettuccine Alfredo | pasta | Estimated | 332 kcal |
| 22 | Home Made Lasagna | pasta | Estimated | 332 kcal |
| 23 | Manicotti | pasta | Estimated | 332 kcal |
| 24 | Ravioli | pasta | Estimated | 332 kcal |
| 25 | Ravioli with Cheese | pasta | Estimated | 332 kcal |
| 26 | Spaghetti | pasta | Estimated | 332 kcal |
| 27 | Plain Cheesecake | desserts | USDA | 336 kcal |
| 28 | Calzone | calzones | USDA | 343 kcal |
| 29 | Caramel Cheesecake | desserts | USDA | 351 kcal |
| 30 | Tiramisu | desserts | USDA | 353 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1-Topping Pizza Rolls
Al's Deluxe Pizza
Al's Meat Lover Pizza
Al's Philly Pizza
Al's Veggie Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Al's Pizza House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Al's Pizza House items have calorie data?
What is the lowest-calorie item at Al's Pizza House?
Are Al's Pizza House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.