Nutrition Breakdown

Al's Pizza & Grill Calories — Lowest to Highest

Browse calorie values for Al's Pizza & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

89 / 89 items resolved USDA database: 35 Estimated: 54

Lowest Calorie Items at Al's Pizza & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Steak Combo Sub sub and sandwiches Estimated 10 kcal
3 Steak Tips Sub sub and sandwiches Estimated 10 kcal
4 Steak and Cheese Sub sub and sandwiches Estimated 10 kcal
5 Pasta with Garlic Chicken pasta dinners USDA 25 kcal
6 Pasta with Marinara Sauce pasta dinners USDA 45 kcal
7 Chicken Tenders Entree entrees USDA 48 kcal
8 Chicken Wings Entree entrees USDA 48 kcal
9 Regular Fries sides USDA 75 kcal
10 Smoothie dessert USDA 89 kcal
11 Chicken Cacciatore pasta dinners USDA 106 kcal
12 Chicken Kabob entrees USDA 107 kcal
13 Vanilla Frozen Yogurt dessert USDA 127 kcal
14 Chocolate Frozen Yogurt dessert USDA 131 kcal
15 Pasta Alfredo Homemade pasta dinners USDA 132 kcal
16 Iced Tea beverages Estimated 135 kcal
17 Sausage Cacciatore pasta dinners USDA 142 kcal
18 Sausage Picatta pasta dinners USDA 153 kcal
19 Steak Tips and Chicken Kabab Combo entrees USDA 153 kcal
20 Sweet Potato Fries sides USDA 153 kcal
21 Steak Tips entrees USDA 154 kcal
22 Chicken Marsala pasta dinners USDA 158 kcal
23 Chicken Picatta pasta dinners USDA 158 kcal
24 Homemade Vegetarian Sampler entrees USDA 165 kcal
25 20 oz. Soda beverages Estimated 180 kcal
26 Caesar Salad salads Estimated 180 kcal
27 Canned Soda beverages Estimated 180 kcal
28 Caprese Salad salads Estimated 180 kcal
29 Garden Salad salads Estimated 180 kcal
30 Greek Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Devil at Work Pizza

pizza and calzone 710 kcal

Florentine Pizza

pizza and calzone 710 kcal

Margarita Pizza

pizza and calzone 710 kcal

Meat Lover Pizza

pizza and calzone 710 kcal

Prosciutto and Arugula Pizza

pizza and calzone 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Al's Pizza & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Al's Pizza & Grill items have calorie data?
Al's Pizza & Grill currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Al's Pizza & Grill?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Al's Pizza & Grill calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Al's Pizza & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.