Nutrition Breakdown
Al's of Hampden / Pizza Boy Brewing Company Calories — Lowest to Highest
Browse calorie values for Al's of Hampden / Pizza Boy Brewing Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Al's of Hampden / Pizza Boy Brewing Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheesesteak | subs from the grill | Estimated | 10 kcal |
| 2 | Cheesesteak | stuffed pizzas | Estimated | 10 kcal |
| 3 | Cheesesteak Hoagie | subs from the grill | Estimated | 10 kcal |
| 4 | Cheesesteak Special | subs from the grill | Estimated | 10 kcal |
| 5 | Cheesesteak with Green Peppers | subs from the grill | Estimated | 10 kcal |
| 6 | Cheesesteak with Mushrooms | subs from the grill | Estimated | 10 kcal |
| 7 | Steak | stromboli | Estimated | 10 kcal |
| 8 | Steak | calzones | Estimated | 10 kcal |
| 9 | Steak & Onions | specialty pizza | Estimated | 10 kcal |
| 10 | Side of Spaghetti | dinners | USDA | 20 kcal |
| 11 | Kids Spaghetti | kids menu | USDA | 51 kcal |
| 12 | Grilled Steak Salad | soups & salads | Estimated | 95 kcal |
| 13 | Super Steak Salad | soups & salads | Estimated | 95 kcal |
| 14 | Spaghetti with Meatballs or Sausage | dinners | USDA | 100 kcal |
| 15 | Veal Parmesan | dinners | USDA | 117 kcal |
| 16 | Homemade Lasagna | dinners | USDA | 139 kcal |
| 17 | Chicken Parmesan | dinners | USDA | 141 kcal |
| 18 | Veggie | deli subs | USDA | 145 kcal |
| 19 | Eggplant Parmesan | dinners | USDA | 155 kcal |
| 20 | Shrimp with French Fries | dinners | USDA | 166 kcal |
| 21 | Turkey & Cheese | kaiser roll | USDA | 173 kcal |
| 22 | Stuffed Shells | dinners | USDA | 175 kcal |
| 23 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 24 | Chef Salad | soups & salads | Estimated | 180 kcal |
| 25 | Tossed Salad | soups & salads | Estimated | 180 kcal |
| 26 | Tuna Salad | soups & salads | Estimated | 180 kcal |
| 27 | Turkey Cheese Salad | soups & salads | Estimated | 180 kcal |
| 28 | Veggie Salad | soups & salads | Estimated | 180 kcal |
| 29 | B.L.T. | kaiser roll | USDA | 205 kcal |
| 30 | Manicotti | dinners | USDA | 207 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
7" Cheese Pizza
Cheese Pizza
French Bread Pizza
Bacon Cheeseburger
Bacon Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Al's of Hampden / Pizza Boy Brewing Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Al's of Hampden / Pizza Boy Brewing Company items have calorie data?
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Are Al's of Hampden / Pizza Boy Brewing Company calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.