Nutrition Breakdown

Al's Italian Beef Calories — Lowest to Highest

Browse calorie values for Al's Italian Beef menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

33 / 33 items resolved USDA database: 32 Estimated: 1

Lowest Calorie Items at Al's Italian Beef

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Chicago Polish polish USDA 14 kcal
3 Homemade Fries fresh cut french fries USDA 34 kcal
4 Homemade Pepper main menu USDA 34 kcal
5 Chili Served with Crackers no bean chili USDA 54 kcal
6 Regular Al main menu USDA 75 kcal
7 Little Al main menu USDA 83 kcal
8 Chili Deluxe no bean chili USDA 143 kcal
9 Chili Cheddar Fries fresh cut french fries USDA 165 kcal
10 Classic Chicago Tamale tamales USDA 174 kcal
11 Loaded Fries fresh cut french fries USDA 200 kcal
12 Chili Cheese Dog with Onion hot dogs with fries USDA 202 kcal
13 Chili Dog hot dogs with fries USDA 202 kcal
14 Double Dog hot dogs with fries USDA 202 kcal
15 Cheese Dog hot dogs with fries USDA 209 kcal
16 Extra Meat Option main menu USDA 222 kcal
17 BBQ Fries fresh cut french fries USDA 234 kcal
18 Big Al main menu USDA 234 kcal
19 Chili Fries fresh cut french fries USDA 241 kcal
20 Cheddar Cheese Fries fresh cut french fries USDA 260 kcal
21 Maxwell Street Polish polish USDA 271 kcal
22 Cheese main menu USDA 290 kcal
23 Double Italian Sausage char-grilled italian sausage USDA 317 kcal
24 Italian Sausage char-grilled italian sausage USDA 317 kcal
25 Fountain Drinks 22 oz. beverages USDA 333 kcal
26 Combo Regular Beef & Sausage char-grilled italian sausage USDA 341 kcal
27 Nacho Fries fresh cut french fries USDA 393 kcal
28 Bleu Cheese Fries fresh cut french fries USDA 433 kcal
29 The Tamale Boat tamales USDA 516 kcal
30 Buffalo Bleu Fries fresh cut french fries USDA 536 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicago Dog

hot dogs with fries 571 kcal

Original Dog

hot dogs with fries 571 kcal

Original Polish

polish 571 kcal

Buffalo Bleu Fries

fresh cut french fries 536 kcal

The Tamale Boat

tamales 516 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Al's Italian Beef Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Al's Italian Beef items have calorie data?
Al's Italian Beef currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Al's Italian Beef?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Al's Italian Beef calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Al's Italian Beef full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.