Nutrition Breakdown

Al's Hamburgers Calories — Lowest to Highest

Browse calorie values for Al's Hamburgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

60 / 60 items resolved USDA database: 27 Estimated: 33

Lowest Calorie Items at Al's Hamburgers

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Philly Steak sandwiches Estimated 10 kcal
3 Soft Drinks beverages USDA 42 kcal
4 2 Coneys daily lunch specials USDA 50 kcal
5 Milk beverages USDA 55 kcal
6 Grilled Chicken Salad salads USDA 81 kcal
7 Chef's Salad salads USDA 110 kcal
8 Steak Dinner dinners USDA 146 kcal
9 Turkey Pita pitas USDA 147 kcal
10 Tossed Salad salads Estimated 180 kcal
11 Grilled Tomato and mayo pitas USDA 182 kcal
12 Ice Cream sweets USDA 200 kcal
13 Grilled Chicken Breast Sandwich sandwiches USDA 202 kcal
14 Grilled Chicken Sandwich daily lunch specials USDA 210 kcal
15 Soup of the Day soup and chili Estimated 220 kcal
16 Shakes - 2 Scoops Extra Scoop of Ice Cream beverages USDA 224 kcal
17 Turkey Salad salads USDA 228 kcal
18 6 pc Wing Ding daily lunch specials USDA 247 kcal
19 9 pc Wing Ding Dinner dinners USDA 247 kcal
20 Club Pita pitas USDA 257 kcal
21 5 pc Chicken Tender Dinner dinners USDA 271 kcal
22 Fish and Chips Dinner dinners USDA 277 kcal
23 2 Cheeseburgers daily lunch specials USDA 296 kcal
24 Ham and Swiss Pita pitas USDA 340 kcal
25 Patty Melt melts USDA 341 kcal
26 Super Patty Melt melts USDA 341 kcal
27 Hot Chocolate beverages USDA 381 kcal
28 6 Pc Wing Ding Snack sides snacks Estimated 390 kcal
29 9 Pc Wing Ding Snack sides snacks Estimated 390 kcal
30 B.L.T. sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Burger

burgers 620 kcal

Bacon Cheeseburger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

Dbl Bacon Cheeseburger

burgers 620 kcal

Dbl Cheeseburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Al's Hamburgers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Al's Hamburgers items have calorie data?
Al's Hamburgers currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Al's Hamburgers?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Al's Hamburgers calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Al's Hamburgers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.