Nutrition Breakdown

Al's Cafe in the Village Calories — Lowest to Highest

Browse calorie values for Al's Cafe in the Village menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

714 kcal

94 / 94 items resolved USDA database: 40 Estimated: 54

Lowest Calorie Items at Al's Cafe in the Village

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Top Sirloin Steak and Eggs breakfast Estimated 10 kcal
2 Sonora Burger big and bigger burgers USDA 15 kcal
3 Seafood Cobb Salad soup and salad USDA 62 kcal
4 Greek Salad soup and salad USDA 70 kcal
5 Fresh Pineapple Schooner soup and salad USDA 74 kcal
6 All You Can Eat soup and salad USDA 84 kcal
7 Warm White Chocolate Bread Pudding dessert USDA 101 kcal
8 Fresh Baked Apple Pie Ala Mode dessert USDA 109 kcal
9 Al's Western omelet bar USDA 119 kcal
10 Confetti Chef Salad soup and salad USDA 123 kcal
11 Veggie Special omelet bar USDA 123 kcal
12 Spinach Salad soup and salad USDA 134 kcal
13 Cobb Salad soup and salad USDA 160 kcal
14 Carlsbad Village Salad salads Estimated 180 kcal
15 Salad Sampler salads Estimated 180 kcal
16 House Smoked Salmon Nicoise Salad soup and salad USDA 193 kcal
17 Salad Sampler soup and salad USDA 197 kcal
18 Spanish Style omelet bar USDA 214 kcal
19 3 by 3 pancakes USDA 218 kcal
20 Chicken Fried Steak and Eggs breakfast Estimated 220 kcal
21 Soups soups Estimated 220 kcal
22 Chili 'N' Cheese omelet bar USDA 221 kcal
23 Mushroom Burger big and bigger burgers USDA 224 kcal
24 Mushroom Swiss omelet bar USDA 250 kcal
25 2 by 2 pancakes USDA 265 kcal
26 House Salad soup and salad USDA 267 kcal
27 Fish and Chips Lunch soup and salad USDA 270 kcal
28 Strawberry Waffle - Seasonal waffles and french toast USDA 278 kcal
29 Stuffed French Toast waffles and french toast USDA 278 kcal
30 Cheeseburger or Teriyaki Burger big and bigger burgers USDA 286 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Macadamia Nut Waffle

waffles and french toast 714 kcal

Banana Pecan Waffle

waffles and french toast 679 kcal

Chorizo Burrito

breakfast 640 kcal

Chili Burger

burgers 620 kcal

Hula Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Al's Cafe in the Village Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Al's Cafe in the Village items have calorie data?
Al's Cafe in the Village currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Al's Cafe in the Village?
The lightest item currently tracked is Top Sirloin Steak and Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Al's Cafe in the Village calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Al's Cafe in the Village full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.