Nutrition Breakdown
Al's Cafe & Creamery Calories — Lowest to Highest
Browse calorie values for Al's Cafe & Creamery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
233 kcal
Lowest Item
18 kcal
Highest Item
620 kcal
Lowest Calorie Items at Al's Cafe & Creamery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cafe Salad | salads | USDA | 18 kcal |
| 2 | Cajun Shrimp | appetizers | USDA | 79 kcal |
| 3 | Soup | soup | USDA | 84 kcal |
| 4 | Cajun Meatballs | appetizers | USDA | 100 kcal |
| 5 | Tuna Dill | cold & deli sandwiches | USDA | 106 kcal |
| 6 | Garlic Roasted Shrimp | appetizers | USDA | 115 kcal |
| 7 | Grilled Chicken Salad | salads | USDA | 129 kcal |
| 8 | Half Sandwich & Soup | cold & deli sandwiches | USDA | 131 kcal |
| 9 | Chicken Florentine | house specialty sandwiches | USDA | 135 kcal |
| 10 | Southwest Burger | from the char-grill | USDA | 145 kcal |
| 11 | Cafe Club | cold & deli sandwiches | USDA | 146 kcal |
| 12 | Baked Honey Ham | cold & deli sandwiches | USDA | 149 kcal |
| 13 | Homemade Roast Beef | cold & deli sandwiches | USDA | 149 kcal |
| 14 | Roast Turkey | cold & deli sandwiches | USDA | 149 kcal |
| 15 | Caesar Salad | salads | USDA | 150 kcal |
| 16 | Shrimp Caesar Salad | salads | USDA | 150 kcal |
| 17 | Chicken Teriyaki | from the char-grill | USDA | 153 kcal |
| 18 | Chicken Cobb Salad | salads | USDA | 160 kcal |
| 19 | White Bean Bruschetta | appetizers | USDA | 164 kcal |
| 20 | Cheese Burger | from the char-grill | USDA | 183 kcal |
| 21 | Schnitzel Sandwich | house specialty sandwiches | USDA | 183 kcal |
| 22 | Veggie Cheese Burger | from the char-grill | USDA | 183 kcal |
| 23 | Half Sandwich & Cafe Salad | cold & deli sandwiches | USDA | 192 kcal |
| 24 | Hot Turkey Swiss | house specialty sandwiches | USDA | 196 kcal |
| 25 | Swiss Mushroom Burger | from the char-grill | USDA | 196 kcal |
| 26 | Hot Ham Swiss | house specialty sandwiches | USDA | 200 kcal |
| 27 | Peppered Salmon Caesar | salads | USDA | 200 kcal |
| 28 | Bacon, Lettuce & Tomato | cold & deli sandwiches | USDA | 205 kcal |
| 29 | Russian | house specialty sandwiches | USDA | 211 kcal |
| 30 | Black Angus Steak Salad | salads | USDA | 219 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Als Deluxe Double Burger
Bleu Cheese Burger
Bruschetta Burger
Hamburger
Veggie Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Al's Cafe & Creamery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Al's Cafe & Creamery items have calorie data?
What is the lowest-calorie item at Al's Cafe & Creamery?
Are Al's Cafe & Creamery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.