Nutrition Breakdown

Alpine Teriyaki & Sushi Calories — Lowest to Highest

Browse calorie values for Alpine Teriyaki & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

55 kcal

Highest Item

454 kcal

89 / 89 items resolved USDA database: 18 Estimated: 71

Lowest Calorie Items at Alpine Teriyaki & Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Egg nigiri - sushi USDA 55 kcal
2 Shrimp nigiri - sushi USDA 71 kcal
3 Crab nigiri - sushi USDA 83 kcal
4 Sweet Shrimp nigiri - sushi USDA 85 kcal
5 Sea Urchin nigiri - sushi USDA 90 kcal
6 Smelt Roe nigiri - sushi USDA 97 kcal
7 Salmon nigiri - sushi USDA 134 kcal
8 Snapper nigiri - sushi USDA 149 kcal
9 Mackerel nigiri - sushi USDA 156 kcal
10 Surf Clam nigiri - sushi USDA 162 kcal
11 Crab Salad Hand Roll temaki Estimated 180 kcal
12 Crab Salad Roll maki - roll Estimated 180 kcal
13 Salad appetizer Estimated 180 kcal
14 Tuna nigiri - sushi USDA 187 kcal
15 Scallop nigiri - sushi USDA 217 kcal
16 Steamed Rice appetizer Estimated 217 kcal
17 White Tuna nigiri - sushi USDA 218 kcal
18 Miso Soup appetizer Estimated 220 kcal
19 Octopus nigiri - sushi USDA 226 kcal
20 Eel nigiri - sushi USDA 236 kcal
21 Salmon Roe nigiri - sushi USDA 267 kcal
22 Squid nigiri - sushi USDA 321 kcal
23 Alaska Roll maki - roll Estimated 390 kcal
24 Asparagus Roll maki - roll Estimated 390 kcal
25 Avocado Roll maki - roll Estimated 390 kcal
26 California Hand Roll temaki Estimated 390 kcal
27 California Roll maki - roll Estimated 390 kcal
28 California Roll maki - roll Estimated 390 kcal
29 Clam Roll maki - roll Estimated 390 kcal
30 Crispy Hand Roll temaki Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yellow Tail

nigiri - sushi 454 kcal

Chicken Wings

appetizer 430 kcal

Korean Pancake

appetizer 420 kcal

Alaska Roll

maki - roll 390 kcal

Asparagus Roll

maki - roll 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alpine Teriyaki & Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alpine Teriyaki & Sushi items have calorie data?
Alpine Teriyaki & Sushi currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alpine Teriyaki & Sushi?
The lightest item currently tracked is Egg at approximately 55 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alpine Teriyaki & Sushi calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alpine Teriyaki & Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.