Nutrition Breakdown

Alonti Market Cafe Calories — Lowest to Highest

Browse calorie values for Alonti Market Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

235 kcal

Lowest Item

38 kcal

Highest Item

494 kcal

20 / 20 items resolved USDA database: 19 Estimated: 1

Lowest Calorie Items at Alonti Market Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Fruit Tray breakfast USDA 38 kcal
2 Continental Breakfast W/ Coffee breakfast Estimated 40 kcal
3 Coffee Service breakfast USDA 88 kcal
4 Tea Service breakfast USDA 88 kcal
5 Traditional Sandwich Tray sandwiches and wraps USDA 146 kcal
6 Southwestern Frittata breakfast USDA 153 kcal
7 Breakfast Taco breakfast USDA 186 kcal
8 Muffaletta Tray sandwiches and wraps USDA 204 kcal
9 The Big Easy package deals USDA 228 kcal
10 Sandwich Buffet package deals USDA 259 kcal
11 Bagel And Muffin Tray breakfast USDA 263 kcal
12 Premium Sandwich Buffet package deals USDA 264 kcal
13 Breakfast Box breakfast USDA 277 kcal
14 Premium Sandwich Tray sandwiches and wraps USDA 279 kcal
15 Breakfast Croissant Tray breakfast USDA 284 kcal
16 Continental Breakfast breakfast USDA 300 kcal
17 Americana Buffet breakfast USDA 309 kcal
18 Pastry Tray breakfast USDA 374 kcal
19 DeLuxe Luncheon Buffet package deals USDA 433 kcal
20 Petite Sandwich Tray sandwiches and wraps USDA 494 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Petite Sandwich Tray

sandwiches and wraps 494 kcal

DeLuxe Luncheon Buffet

package deals 433 kcal

Pastry Tray

breakfast 374 kcal

Americana Buffet

breakfast 309 kcal

Continental Breakfast

breakfast 300 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alonti Market Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alonti Market Cafe items have calorie data?
Alonti Market Cafe currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alonti Market Cafe?
The lightest item currently tracked is Fresh Fruit Tray at approximately 38 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alonti Market Cafe calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alonti Market Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.