Nutrition Breakdown
Alondra's Tex Mex Calories — Lowest to Highest
Browse calorie values for Alondra's Tex Mex menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
247 kcal
Lowest Item
10 kcal
Highest Item
514 kcal
Lowest Calorie Items at Alondra's Tex Mex
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lomito Salteado | platos tipicos - typical platters | Estimated | 10 kcal |
| 2 | Te | bebidas - beverages | USDA | 18 kcal |
| 3 | Cebolla Curtida | side orders | USDA | 21 kcal |
| 4 | Ensalada Mixta | ensaladas - salads | USDA | 24 kcal |
| 5 | Lulo | batidos y jugos | USDA | 25 kcal |
| 6 | Encebollado Mixto | ceviches - cocktails | USDA | 30 kcal |
| 7 | Mora | batidos y jugos | USDA | 38 kcal |
| 8 | Humitas | aperitivos - appetizers | USDA | 44 kcal |
| 9 | Sodas Americanas | bebidas - beverages | USDA | 45 kcal |
| 10 | Cazuela de Pescado | pescado - fish | USDA | 46 kcal |
| 11 | Parcha | batidos y jugos | USDA | 53 kcal |
| 12 | Sodas Ecuatorianas | bebidas - beverages | USDA | 59 kcal |
| 13 | Cafe | bebidas - beverages | USDA | 64 kcal |
| 14 | Caldo de Bagre | sopas - soups | USDA | 71 kcal |
| 15 | Caldo de Bola | sopas - soups | USDA | 71 kcal |
| 16 | Caldo de Galluna | sopas - soups | USDA | 71 kcal |
| 17 | Caldo de Salchicha | sopas - soups | USDA | 71 kcal |
| 18 | Sancocho de Pescado | sopas - soups | USDA | 72 kcal |
| 19 | Aguacate | side orders | USDA | 83 kcal |
| 20 | Bollo de Pescado | pescado - fish | USDA | 83 kcal |
| 21 | Ensalada de Aguacate | ensaladas - salads | USDA | 83 kcal |
| 22 | Cazuela Mixta | pescado - fish | USDA | 84 kcal |
| 23 | Vinos - Wines (Copa) | vinos - wines | USDA | 86 kcal |
| 24 | Sopa Marinera | sopas - soups | USDA | 95 kcal |
| 25 | Sopa de Camarones | sopas - soups | USDA | 95 kcal |
| 26 | Cervezas | ensaladas - salads | USDA | 100 kcal |
| 27 | Corvina al Horno | pescado - fish | USDA | 107 kcal |
| 28 | Pargo Rojo Frito con Arroz y Tostones | pescado - fish | USDA | 108 kcal |
| 29 | Huevos Fritos | side orders | USDA | 121 kcal |
| 30 | Sudado de Pescado | pescado - fish | USDA | 128 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate
Arroz Marinero
Arroz con Camarones
Arroz con Chuleta
Arroz con Concha
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alondra's Tex Mex Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alondra's Tex Mex items have calorie data?
What is the lowest-calorie item at Alondra's Tex Mex?
Are Alondra's Tex Mex calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.