Nutrition Breakdown
Aloha Island Barbecue Calories — Lowest to Highest
Browse calorie values for Aloha Island Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
255 kcal
Lowest Item
10 kcal
Highest Item
571 kcal
Lowest Calorie Items at Aloha Island Barbecue
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Aquafina Water | beverages | Estimated | 10 kcal |
| 2 | Mix Spring Green Salad | trays | USDA | 21 kcal |
| 3 | Green Tea with Ginseng | beverages - hawaiian sun tropical fruit drinks | USDA | 30 kcal |
| 4 | Passion Fruit | beverages - island oasis smoothies and shakes | USDA | 33 kcal |
| 5 | Luau Punch | beverages - hawaiian sun tropical fruit drinks | USDA | 41 kcal |
| 6 | Guava Nectar | beverages - hawaiian sun tropical fruit drinks | USDA | 48 kcal |
| 7 | Pineapple Orange | beverages - hawaiian sun tropical fruit drinks | USDA | 48 kcal |
| 8 | Guava | beverages - island oasis smoothies and shakes | USDA | 49 kcal |
| 9 | Strawberry | beverages - island oasis smoothies and shakes | USDA | 50 kcal |
| 10 | Orange Mango | beverages - hawaiian sun tropical fruit drinks | USDA | 51 kcal |
| 11 | Pineapple Banana Bread | trays | USDA | 68 kcal |
| 12 | Lilikai Passion | beverages - hawaiian sun tropical fruit drinks | USDA | 69 kcal |
| 13 | Mango | beverages - island oasis smoothies and shakes | USDA | 71 kcal |
| 14 | Mahi Mahi | trays | USDA | 84 kcal |
| 15 | Shrimp and Mahi Combo | trays | USDA | 124 kcal |
| 16 | Steamed Rice | trays | USDA | 151 kcal |
| 17 | Kona Coffee Blend | beverages | USDA | 158 kcal |
| 18 | Barbecue Chicken | trays | USDA | 167 kcal |
| 19 | Kalua Pork with Cabbage | trays | USDA | 176 kcal |
| 20 | Bottle Pepsi Brand Soda | beverages | Estimated | 180 kcal |
| 21 | Island Macaroni Salad | pupus and desserts | Estimated | 180 kcal |
| 22 | Chicken | trays | USDA | 188 kcal |
| 23 | Aloha Breakfast Burger | hawaiian breakfast | USDA | 203 kcal |
| 24 | Macaroni Salad | trays | USDA | 204 kcal |
| 25 | Spam Musubi | trays | USDA | 216 kcal |
| 26 | Crispy Fried Shrimp | trays | USDA | 218 kcal |
| 27 | Barbecue Short Ribs | trays | USDA | 240 kcal |
| 28 | Hawaiian Chicken Wings | trays | USDA | 247 kcal |
| 29 | Barbecue Beef | trays | USDA | 252 kcal |
| 30 | Aloha Breakfast Mix Plate | hawaiian breakfast | USDA | 267 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kids Plate 1 - Chicken Katsu
Kids Plate 2 - Hamburger Steak
Aloha Beef or Chicken Saimin
Beef or Chicken Curry
Chicken Katsu
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aloha Island Barbecue Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aloha Island Barbecue items have calorie data?
What is the lowest-calorie item at Aloha Island Barbecue?
Are Aloha Island Barbecue calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.