Nutrition Breakdown

Aloha Cafe & Catering Calories — Lowest to Highest

Browse calorie values for Aloha Cafe & Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

161 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

38 / 38 items resolved USDA database: 36 Estimated: 2

Lowest Calorie Items at Aloha Cafe & Catering

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Lumi Juice beverages USDA 13 kcal
5 Aloha Water beverages USDA 18 kcal
6 Aloe Juice beverages USDA 25 kcal
7 Kombucha Tea beverages USDA 28 kcal
8 Hibi Tea beverages USDA 33 kcal
9 Aloha Lemonade 20 oz. beverages USDA 42 kcal
10 Hawaiian Sun beverages USDA 47 kcal
11 Namasu a la carte items USDA 56 kcal
12 Canned Soda beverages USDA 57 kcal
13 Lomi Lomi Tomatoes a la carte items USDA 60 kcal
14 Small Plate Lunch plate lunch and bowls USDA 61 kcal
15 Brown Rice with Red Quinoa a la carte items USDA 106 kcal
16 Ahi Tuna Poke a la carte items USDA 118 kcal
17 Shoyu Chicken Musubi musubi USDA 129 kcal
18 Ahi Tuna Poke Pretzwich pretzwich USDA 142 kcal
19 Crab Poke Pretzwich pretzwich USDA 142 kcal
20 Shrimp Poke Pretzwich pretzwich USDA 142 kcal
21 Smoked Salmon Poke Pretzwich pretzwich USDA 142 kcal
22 Smoked Salmon Poke a la carte items USDA 144 kcal
23 Banana-Nut Bread Slice dessert USDA 160 kcal
24 Boneless Shoyu Chicken Pretzwich pretzwich USDA 162 kcal
25 White Sticky Rice 4 oz. a la carte items USDA 164 kcal
26 Shrimp Poke a la carte items USDA 170 kcal
27 Frozen Pop dessert USDA 172 kcal
28 Large Plate Lunch plate lunch and bowls USDA 223 kcal
29 Crab Poke a la carte items USDA 255 kcal
30 Hawaiian Mac Salad a la carte items USDA 261 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tropical Popcorn

dessert 500 kcal

Banana-Nut Bread Mini Loaf

dessert 434 kcal

Plain Musubi

musubi 400 kcal

Aloha Bowl Lunch

plate lunch and bowls 390 kcal

Chia Bar

dessert 373 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aloha Cafe & Catering Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aloha Cafe & Catering items have calorie data?
Aloha Cafe & Catering currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aloha Cafe & Catering?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aloha Cafe & Catering calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aloha Cafe & Catering full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.