Nutrition Breakdown

Aloha Asian Cuisine & Sushi Calories — Lowest to Highest

Browse calorie values for Aloha Asian Cuisine & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

214 / 214 items resolved USDA database: 9 Estimated: 205

Lowest Calorie Items at Aloha Asian Cuisine & Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Unsweetened Iced Tea - 32oz. beverages USDA 1 kcal
2 Sweetened Iced Tea - 32oz. beverages USDA 2 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Pepper Steak beef and pork Estimated 10 kcal
5 Steamed Broccoli sides Estimated 10 kcal
6 Steamed Mixed Vegetables sides Estimated 10 kcal
7 Steamed Shrimp with Mixed Vegetables spa cuisine Estimated 10 kcal
8 Steamed String Beans sides Estimated 10 kcal
9 Steamed Tofu with Mixed Vegetables spa cuisine Estimated 10 kcal
10 Steamed Triple Delight with Mixed Vegetables spa cuisine Estimated 10 kcal
11 Steamed Vegetable Delight spa cuisine Estimated 10 kcal
12 Arnold Palmer beverages USDA 21 kcal
13 Green Tea Ice Cream dessert USDA 27 kcal
14 2 Liter Soft Drink beverages USDA 42 kcal
15 Soft Drink - 32 oz. beverages USDA 42 kcal
16 Orange Juice beverages USDA 46 kcal
17 Thai Tea beverages USDA 64 kcal
18 Ahi Poke Salad sushi starters Estimated 180 kcal
19 Crab Stick Salad sushi starters Estimated 180 kcal
20 Garden Salad with Ginger Dressing salad Estimated 180 kcal
21 Octopus Salad sushi starters Estimated 180 kcal
22 Seafood Salad sushi starters Estimated 180 kcal
23 Seaweed Salad sushi starters Estimated 180 kcal
24 Seaweed Salad salad Estimated 180 kcal
25 Egg Drop Soup soup Estimated 220 kcal
26 Hot and Sour Soup soup Estimated 220 kcal
27 House Special Noodle Soup noodles Estimated 220 kcal
28 Japanese Miso Soup soup Estimated 220 kcal
29 Miso Soup sushi starters Estimated 220 kcal
30 Seafood Hot and Sour Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 205

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pan-Fried Noodles

noodles 520 kcal

Sesame Cold Noodles

salad 520 kcal

Aloha Chicken

chef's specialties 430 kcal

Braised Chicken Wings

appetizers 430 kcal

Chicken in Black Bean Sauce

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aloha Asian Cuisine & Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aloha Asian Cuisine & Sushi items have calorie data?
Aloha Asian Cuisine & Sushi currently has calorie values for 214 of 214 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aloha Asian Cuisine & Sushi?
The lightest item currently tracked is Unsweetened Iced Tea - 32oz. at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aloha Asian Cuisine & Sushi calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 205 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aloha Asian Cuisine & Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.