Nutrition Breakdown
Almaza Calories — Lowest to Highest
Browse calorie values for Almaza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
162 kcal
Lowest Item
10 kcal
Highest Item
514 kcal
Lowest Calorie Items at Almaza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Unsweetened Tea | beverages | Estimated | 10 kcal |
| 2 | Side Chicken | sides | USDA | 20 kcal |
| 3 | Side Gyros | sides | USDA | 20 kcal |
| 4 | Side House Salad | sides | USDA | 20 kcal |
| 5 | Chicken Shawarma Sandwich | sandwiches | USDA | 24 kcal |
| 6 | Cholo Kabob Sultani | house specials | USDA | 24 kcal |
| 7 | Falafel Sandwich | sandwiches | USDA | 24 kcal |
| 8 | Gyros Sandwich | sandwiches | USDA | 24 kcal |
| 9 | Chicken Soup | soups and salads | USDA | 40 kcal |
| 10 | Lentil Soup | soups and salads | USDA | 49 kcal |
| 11 | Lebanese Tea | beverages | USDA | 55 kcal |
| 12 | Soda | beverages | USDA | 59 kcal |
| 13 | Grape Leaves | appetizers | USDA | 62 kcal |
| 14 | Mango Juice | beverages | USDA | 63 kcal |
| 15 | Eggplant Moussaka | appetizers | USDA | 70 kcal |
| 16 | Must-O-Khyar | sides | USDA | 82 kcal |
| 17 | Combination Salad | soups and salads | USDA | 91 kcal |
| 18 | Gyros Salad | soups and salads | USDA | 91 kcal |
| 19 | Yogurt Drink | beverages | USDA | 101 kcal |
| 20 | Chicken Shawarma Salad | soups and salads | USDA | 115 kcal |
| 21 | Spinach Pie | appetizers | USDA | 118 kcal |
| 22 | Fried Cheese | appetizers | USDA | 122 kcal |
| 23 | Boneless Chicken Kabob | house specials | USDA | 125 kcal |
| 24 | Chicken Shawarma Platter | platters | USDA | 147 kcal |
| 25 | Gyros Platter | platters | USDA | 154 kcal |
| 26 | Ghormeh Sabzi | house specials | USDA | 158 kcal |
| 27 | Salad Shirazi | sides | USDA | 170 kcal |
| 28 | French Fries | sides | USDA | 179 kcal |
| 29 | Cholo Kabob Koubideh | house specials | USDA | 180 kcal |
| 30 | Lamb Shank Plate | house specials | USDA | 201 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel
Baklava
Shrimp Feta Salad
Cheese Cake
Kid's Chicken Fingers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Almaza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Almaza items have calorie data?
What is the lowest-calorie item at Almaza?
Are Almaza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.