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Nutrition Breakdown

Almaz Restaurant Calories — Lowest to Highest

Browse calorie values for Almaz Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

166 kcal

Lowest Item

1 kcal

Highest Item

522 kcal

41 / 41 items resolved USDA database: 38 Estimated: 3

Lowest Calorie Items at Almaz Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetarian Combination #4 vegetarian dishes USDA 1 kcal
2 Vegetarian Combination #5 vegetarian dishes USDA 1 kcal
3 Almaz Special Kitfo beef dishes USDA 30 kcal
4 Tikel Gomen vegetarian dishes USDA 32 kcal
5 Misir Wot vegetarian dishes USDA 33 kcal
6 Timatim Fitfit vegetarian dishes USDA 33 kcal
7 Gored Gored beef dishes USDA 40 kcal
8 Kitfo Steak Tartar beef dishes USDA 40 kcal
9 Combination meat combination and vegetable dishes USDA 45 kcal
10 Kik Alich vegetarian dishes USDA 45 kcal
11 Gomen vegetarian dishes USDA 61 kcal
12 Awaze Tibs beef dishes USDA 70 kcal
13 Fosolia vegetarian dishes USDA 70 kcal
14 Shiro vegetarian dishes USDA 80 kcal
15 Buticha appetizers USDA 93 kcal
16 Tibs Wot beef dishes USDA 93 kcal
17 Vegetarian Kitfo vegetarian dishes USDA 93 kcal
18 Yebeg Wot lamb dishes USDA 93 kcal
19 Yebeg Alicha lamb dishes USDA 117 kcal
20 Yebeg Goden lamb dishes USDA 126 kcal
21 Bozena Shiro beef dishes USDA 141 kcal
22 Beef Sambusa appetizers USDA 148 kcal
23 Berha Tibs beef dishes USDA 181 kcal
24 Kikle Fitfit lamb dishes USDA 192 kcal
25 Tibs Fitfit lamb dishes USDA 192 kcal
26 Meat Combination #1 meat combination and vegetable dishes USDA 196 kcal
27 Fish - Croaker vegetarian dishes USDA 221 kcal
28 Veggie Sambusa appetizers USDA 224 kcal
29 Doro Alicha poultry dishes USDA 226 kcal
30 Doro Wot poultry dishes USDA 228 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Meat Combination #2

meat combination and vegetable dishes 522 kcal

House Salad

appetizers 500 kcal

Balestra

beef dishes 390 kcal

Banatu

beef dishes 390 kcal

Zilzil Tibs

beef dishes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Almaz Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Almaz Restaurant items have calorie data?
Almaz Restaurant currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Almaz Restaurant?
The lightest item currently tracked is Vegetarian Combination #4 at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Almaz Restaurant calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Almaz Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.