Nutrition Breakdown

Almarco Italian Grill Calories — Lowest to Highest

Browse calorie values for Almarco Italian Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

62 kcal

Highest Item

710 kcal

54 / 54 items resolved USDA database: 20 Estimated: 34

Lowest Calorie Items at Almarco Italian Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Marinated Grill Chicken off the grill USDA 62 kcal
2 Sauteed Calamari seafood USDA 86 kcal
3 Eggplant parmigiana italiano USDA 90 kcal
4 Grilled Shrimp off the grill USDA 112 kcal
5 Shrimp Fra Diavola seafood USDA 117 kcal
6 Skirt Steak off the grill USDA 120 kcal
7 Shrimp Scampi seafood USDA 124 kcal
8 Spinach Pizza off the stone USDA 130 kcal
9 Linguini Vongole seafood USDA 136 kcal
10 Pescatori seafood USDA 143 kcal
11 Baked Clam Pizza off the stone USDA 148 kcal
12 Chicken parmigiana italiano USDA 172 kcal
13 Almarco Salad salads Estimated 180 kcal
14 Antipasto Salad salads Estimated 180 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Italian Salad with Feta salads Estimated 180 kcal
17 Roasted Pepper Salad salads Estimated 180 kcal
18 Veal parmigiana italiano USDA 238 kcal
19 Salad Pizza off the stone USDA 240 kcal
20 Buffalo Chicken Pizza off the stone USDA 250 kcal
21 Pepperoni Pizza off the stone USDA 266 kcal
22 Almarco Burger off the grill USDA 280 kcal
23 Shrimp San Marzano seafood USDA 281 kcal
24 Shrimp parmigiana italiano USDA 308 kcal
25 Italian Sausage off the grill USDA 322 kcal
26 Pasta Platter for Two baked pasta Estimated 365 kcal
27 Almarco Pollo entrees Estimated 390 kcal
28 Baked Clams Oregenata appetizers Estimated 390 kcal
29 Bruschetta Sampler appetizers Estimated 390 kcal
30 Cavatelli pasta's Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Traditional Style

off the stone 710 kcal

Chicken Francese

entrees 430 kcal

Almarco Pollo

entrees 390 kcal

Baked Clams Oregenata

appetizers 390 kcal

Bruschetta Sampler

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Almarco Italian Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Almarco Italian Grill items have calorie data?
Almarco Italian Grill currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Almarco Italian Grill?
The lightest item currently tracked is Marinated Grill Chicken at approximately 62 kcal. Use the ranked table to find other low-calorie meal choices.

Are Almarco Italian Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Almarco Italian Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.