Skip to content

Nutrition Breakdown

Allora Calories — Lowest to Highest

Browse calorie values for Allora menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

122 / 122 items resolved USDA database: 53 Estimated: 69

Lowest Calorie Items at Allora

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea Or Coffee beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Spinach pizza toppings USDA 18 kcal
5 Side Meatballs sides USDA 20 kcal
6 Side Pasta sides USDA 20 kcal
7 Side Sausage sides USDA 20 kcal
8 Side Veggies sides USDA 20 kcal
9 Soup Of The Day sides USDA 20 kcal
10 Iced Tea beverages USDA 21 kcal
11 Mineral Water beverages USDA 22 kcal
12 Broccoli pizza toppings USDA 24 kcal
13 Pepsi Products beverages USDA 24 kcal
14 Imported Beers beverages USDA 43 kcal
15 Pepsi beverages USDA 45 kcal
16 Fresh Tomatoes pizza toppings USDA 50 kcal
17 Bottled 20oz Pepsi Products beverages USDA 51 kcal
18 Fresh Mushroom pizza toppings USDA 70 kcal
19 Salmon pasta & main dishes USDA 82 kcal
20 Spaghetti Or Penne Pomodoro pasta & main dishes USDA 102 kcal
21 Manicotti pasta & main dishes USDA 116 kcal
22 Ham pizza toppings USDA 117 kcal
23 Fresh Garlic pizza toppings USDA 133 kcal
24 Chicken Piccata pasta & main dishes USDA 134 kcal
25 Domestic Beers beverages USDA 136 kcal
26 Lasagna pasta & main dishes USDA 137 kcal
27 Cheese calzones USDA 139 kcal
28 Ricotta Cheese pizza toppings USDA 145 kcal
29 Ham calzones USDA 148 kcal
30 Veggie calzones USDA 148 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Large Pizza 16"

pizza 710 kcal

Medium Pizza 14"

pizza 710 kcal

Personal Pizza 10"

pizza 710 kcal

Small Pizza 12"

pizza 710 kcal

Trout

pasta & main dishes 673 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
W

Winebar

italian
S

Speck's Deli & Gourmet Pizza

pizza
A

Annie's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Allora Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Allora items have calorie data?
Allora currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Allora?
The lightest item currently tracked is Tea Or Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Allora calorie values official or estimated?
This page uses a hybrid model: 53 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Allora full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.