Nutrition Breakdown

Allissa's Restaurant Calories — Lowest to Highest

Browse calorie values for Allissa's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

94 / 94 items resolved USDA database: 28 Estimated: 66

Lowest Calorie Items at Allissa's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesesteak Sub philly cheesesteak sub Estimated 10 kcal
2 Regular or Decaf Coffee Hot Tea beverages Estimated 25 kcal
3 Shrimp bun-bo USDA 47 kcal
4 Shrimp jerk quesadilla USDA 47 kcal
5 shrimp stir fry USDA 47 kcal
6 Corona Bottles saturday USDA 71 kcal
7 Saturday saturday USDA 100 kcal
8 Sunday sunday USDA 100 kcal
9 Monday monday USDA 121 kcal
10 Beef bun-bo USDA 129 kcal
11 Beef jerk quesadilla USDA 129 kcal
12 Beef stir fry USDA 129 kcal
13 16 Ounce Porterhouse Steak with Baked Potato or French Fried saturday USDA 130 kcal
14 Domestic Draft Beer saturday USDA 136 kcal
15 Cheese Ravioli cheese ravioli USDA 160 kcal
16 Tuesday tuesday USDA 165 kcal
17 Lite Portion Served with a Salad cajun shrimp Estimated 180 kcal
18 Chicken bun-bo USDA 188 kcal
19 Chicken jerk quesadilla USDA 188 kcal
20 Chicken stir fry USDA 188 kcal
21 In Pints saturday USDA 190 kcal
22 Shrimp Salad Sandwich shrimp salad sandwich USDA 203 kcal
23 Nacho Grande nacho grande USDA 219 kcal
24 Chicken Cheesesteak Sub chicken cheesesteak sub Estimated 220 kcal
25 Maryland Crab Soup starters Estimated 220 kcal
26 MeatBall and Cheese Sub meatball and cheese sub USDA 247 kcal
27 Choice of Gulf Shrimp caesar salad Estimated 260 kcal
28 Choice of Gulf Shrimp allissa's favorite salad Estimated 260 kcal
29 fish chips Platter sunday USDA 266 kcal
30 Beef & Chicken jerk quesadilla USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Calzones from Our 21 Pizza Topping List

calzones 710 kcal

Deluxe Pizza

deluxe pizza 710 kcal

Meat Lovers Pizza

meat lovers pizza 710 kcal

Veggie Pizza

veggie pizza 710 kcal

White Pizza

white pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Allissa's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Allissa's Restaurant items have calorie data?
Allissa's Restaurant currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Allissa's Restaurant?
The lightest item currently tracked is Philly Cheesesteak Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Allissa's Restaurant calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Allissa's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.