Nutrition Breakdown

Alley Katz Diner Calories — Lowest to Highest

Browse calorie values for Alley Katz Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

119 / 119 items resolved USDA database: 30 Estimated: 89

Lowest Calorie Items at Alley Katz Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 BBQ Steak Monster Munchie monster munchies Estimated 10 kcal
2 Steak-N-Eggs Monster Munchie monster munchies Estimated 10 kcal
3 Tea beverages Estimated 10 kcal
4 2 Eggs with Coffee breakfast Estimated 40 kcal
5 Coffee beverages Estimated 40 kcal
6 Road House Burger burgers and sandwiches USDA 90 kcal
7 Grilled Steak Salad salads Estimated 95 kcal
8 French Fries pizza and things USDA 179 kcal
9 2 Liter Soda beverages Estimated 180 kcal
10 Fajita Salad salads Estimated 180 kcal
11 Julienne Salad salads Estimated 180 kcal
12 Chili Dog hot dogs USDA 191 kcal
13 Chicken Patty Sandwich with Cheese burgers and sandwiches USDA 208 kcal
14 Cheese Dog hot dogs USDA 209 kcal
15 Hot Dog hot dogs USDA 211 kcal
16 Potato Skins pizza and things USDA 212 kcal
17 Build Your Own Wrap wraps USDA 232 kcal
18 Pizza Pie Supreme pizza and things USDA 243 kcal
19 Breakfast Pizza pizza and things USDA 244 kcal
20 Fish Sandwich burgers and sandwiches USDA 256 kcal
21 Hamburger burgers and sandwiches USDA 256 kcal
22 Double Cheeseburger burgers and sandwiches USDA 284 kcal
23 Chicken Patty Sandwich burgers and sandwiches USDA 287 kcal
24 Breakfast Pizza with Meat pizza and things USDA 292 kcal
25 Pizza Pie Cheese pizza and things USDA 293 kcal
26 Cheeseburger burgers and sandwiches USDA 304 kcal
27 Chicken Cordon Bleu Salad salads Estimated 305 kcal
28 Grilled Chicken Salad salads Estimated 305 kcal
29 Bacon Cheeseburger burgers and sandwiches USDA 310 kcal
30 Chocolate Chip Muffins snacks USDA 316 kcal
Nutrition sync is temporarily paused Missing official items: 89

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger Monster Munchie

monster munchies 620 kcal

Cheeseburger Monster Munchie

monster munchies 620 kcal

Pizza by the Slice

pizza and things 485 kcal

Doughnuts

snacks 473 kcal

Egg Sandwich

breakfast 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alley Katz Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alley Katz Diner items have calorie data?
Alley Katz Diner currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alley Katz Diner?
The lightest item currently tracked is BBQ Steak Monster Munchie at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alley Katz Diner calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 89 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alley Katz Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.