Nutrition Breakdown

Alley Cat Cafe Calories — Lowest to Highest

Browse calorie values for Alley Cat Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

219 kcal

Lowest Item

17 kcal

Highest Item

487 kcal

53 / 53 items resolved USDA database: 39 Estimated: 14

Lowest Calorie Items at Alley Cat Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chix Quesadilla appetizers USDA 17 kcal
2 Pulled Pork Quesadilla appetizers USDA 17 kcal
3 Collard Greens sides USDA 41 kcal
4 Red Cabbage Slaw sides USDA 49 kcal
5 Soup Du Jour appetizers USDA 69 kcal
6 Smokehouse Burger sandwiches and burgers USDA 70 kcal
7 Cinnamon Apple Sauce sides USDA 71 kcal
8 Pulled Pork Wrap sandwiches and burgers USDA 95 kcal
9 8 oz. Salmon entrees USDA 105 kcal
10 Corn on the Cob sides USDA 106 kcal
11 Mac and Cheese sides USDA 110 kcal
12 Dirty Rice sides USDA 112 kcal
13 Smoked Fish Dip with Chips appetizers USDA 116 kcal
14 Mash and Gravy sides USDA 120 kcal
15 Brisket Sandwich sandwiches and burgers USDA 121 kcal
16 Steak Fries appetizers USDA 129 kcal
17 Baked Potato with Butter and Sour Cream sides USDA 131 kcal
18 Cheesy Grits sides USDA 132 kcal
19 Black and Blue Burger on a Brioche sandwiches and burgers USDA 133 kcal
20 Cubano sandwiches and burgers USDA 133 kcal
21 Loaded Baked Potato sides USDA 140 kcal
22 Pulled Chicken Wrap sandwiches and burgers USDA 155 kcal
23 Potato Salad sides USDA 171 kcal
24 Brisket Wedge Salad salads Estimated 180 kcal
25 Mixed Green Salad salads Estimated 180 kcal
26 Tomato Cucumber Salad salads Estimated 180 kcal
27 Creamed Spinach sides USDA 186 kcal
28 2 Turkey Patties Sandwich sandwiches and burgers USDA 189 kcal
29 3 Potato Skins with Bacon and Cheddar Cheese appetizers USDA 215 kcal
30 Foot Long Alley Dog sandwiches and burgers USDA 215 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hillbilly Chili with Chips and Sour Cream

appetizers 487 kcal

Pulled Pork Sandwich

sandwiches and burgers 468 kcal

3 Chicken Tenders

appetizers 430 kcal

Chicken

entrees 430 kcal

Sweet Potato Fries

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alley Cat Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alley Cat Cafe items have calorie data?
Alley Cat Cafe currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alley Cat Cafe?
The lightest item currently tracked is Chix Quesadilla at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alley Cat Cafe calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alley Cat Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.