Nutrition Breakdown
Alley Cat Cafe & Catering Calories — Lowest to Highest
Browse calorie values for Alley Cat Cafe & Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
197 kcal
Lowest Item
20 kcal
Highest Item
430 kcal
Lowest Calorie Items at Alley Cat Cafe & Catering
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of the Day | homemade soups | USDA | 20 kcal |
| 2 | Roma | panini sandwiches | USDA | 24 kcal |
| 3 | Beverages | beverages | USDA | 40 kcal |
| 4 | Half Sandwich & Cup of Soup or Salad | homemade soups | USDA | 71 kcal |
| 5 | Vegetable Lasagna | pastas' & more | USDA | 122 kcal |
| 6 | Baked Salmon | pastas' & more | USDA | 124 kcal |
| 7 | The Leadbelly | pastas' & more | USDA | 131 kcal |
| 8 | Baked Italian Sausage Sub | sandwiches | USDA | 133 kcal |
| 9 | Basil Chicken Salad | sandwiches | USDA | 134 kcal |
| 10 | Chicken Cordon Blue | panini sandwiches | USDA | 143 kcal |
| 11 | Chicken Pot Pie | pastas' & more | USDA | 143 kcal |
| 12 | Southwest Caesar | salads | USDA | 160 kcal |
| 13 | Turkey BLT | sandwiches | USDA | 171 kcal |
| 14 | Italiano | panini sandwiches | USDA | 175 kcal |
| 15 | House Salad | salads | USDA | 180 kcal |
| 16 | The Jazzy Reuben | panini sandwiches | USDA | 188 kcal |
| 17 | Desserts | desserts | USDA | 249 kcal |
| 18 | Hot Madeira Roast Beef | sandwiches | USDA | 267 kcal |
| 19 | Milano | panini sandwiches | USDA | 273 kcal |
| 20 | Tuscan - Sausage Vegetable Soup | homemade soups | USDA | 314 kcal |
| 21 | Oven Baked Spinach Artichoke Dip | alley cat munchies | USDA | 329 kcal |
| 22 | Baked Brie | alley cat munchies | USDA | 339 kcal |
| 23 | Alley Cat Grilled Cheese | sandwiches | USDA | 368 kcal |
| 24 | Brocoli & Cheddar | homemade soups | USDA | 409 kcal |
| 25 | Tuscan Chicken/Artichoke Mostaccioli | pastas' & more | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tuscan Chicken/Artichoke Mostaccioli
Brocoli & Cheddar
Alley Cat Grilled Cheese
Baked Brie
Oven Baked Spinach Artichoke Dip
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alley Cat Cafe & Catering Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alley Cat Cafe & Catering items have calorie data?
What is the lowest-calorie item at Alley Cat Cafe & Catering?
Are Alley Cat Cafe & Catering calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.