Nutrition Breakdown

Allen's Pizza Calories — Lowest to Highest

Browse calorie values for Allen's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

13 kcal

Highest Item

888 kcal

65 / 65 items resolved USDA database: 27 Estimated: 38

Lowest Calorie Items at Allen's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak specialty pizza Estimated 13 kcal
2 Ocean Perch Dinner seafood USDA 79 kcal
3 Ocean Perch Dinner seafood USDA 79 kcal
4 Ocean Perch Dinner seafood USDA 79 kcal
5 New Turkey submarines 12' USDA 115 kcal
6 Cole Slaw sides USDA 136 kcal
7 Ham grinders 8' only USDA 151 kcal
8 Italian grinders 8' only USDA 151 kcal
9 Italian submarines 12' USDA 151 kcal
10 Banana Pudding desserts USDA 160 kcal
11 French Fries sides USDA 179 kcal
12 Steak and Cheese submarines 12' USDA 183 kcal
13 New Grilled Italian Chicken submarines 12' USDA 206 kcal
14 Pizza Deluxe submarines 12' USDA 208 kcal
15 Mozzarella Sticks sides USDA 217 kcal
16 Chicken grinders 8' only USDA 220 kcal
17 Deluxe grinders 8' only USDA 229 kcal
18 Italian Sausage submarines 12' USDA 229 kcal
19 Steak grinders 8' only USDA 229 kcal
20 Ham and Cheese submarines 12' USDA 245 kcal
21 Catfish Dinner seafood USDA 255 kcal
22 Seafood Platter seafood USDA 266 kcal
23 1 Lb jumbo tiger shrimp USDA 268 kcal
24 Peach cobbler desserts USDA 282 kcal
25 Chicken Fingers sides USDA 325 kcal
26 Cheese Cake desserts USDA 366 kcal
27 1 Item round pizza Estimated 390 kcal
28 1 Lb Rib Tip Dinner open pit bbq ribs Estimated 390 kcal
29 1/2 Lb jumbo tiger shrimp Estimated 390 kcal
30 1/2 Slab Dinner open pit bbq ribs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Allen's Super Pizza

specialty pizza 888 kcal

2nd Pizza

specialty pizza 710 kcal

Onion Rings

sides 500 kcal

Chocolate Cake

desserts 439 kcal

Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Allen's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Allen's Pizza items have calorie data?
Allen's Pizza currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Allen's Pizza?
The lightest item currently tracked is Steak at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Allen's Pizza calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Allen's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.