Nutrition Breakdown
Allendale's Pizza and Deli Restaurant Calories — Lowest to Highest
Browse calorie values for Allendale's Pizza and Deli Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Allendale's Pizza and Deli Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Snapple | beverages | USDA | 2 kcal |
| 3 | Espresso | beverages | USDA | 9 kcal |
| 4 | Steak Quesadillas | side orders & appetizers | Estimated | 10 kcal |
| 5 | Vitamin Water | beverages | USDA | 22 kcal |
| 6 | Homemade Rice Pudding | desserts | USDA | 108 kcal |
| 7 | Homemade Flan | desserts | USDA | 178 kcal |
| 8 | Build Your Own Salad | salad menu | Estimated | 180 kcal |
| 9 | Chef Salad | salad menu | Estimated | 180 kcal |
| 10 | Cobb Salad | salad menu | Estimated | 180 kcal |
| 11 | Cold Antipasto Salad | salad menu | Estimated | 180 kcal |
| 12 | Egg Salad | cold sandwiches | Estimated | 180 kcal |
| 13 | Garden Salad | salad menu | Estimated | 180 kcal |
| 14 | Garden Salad With Tuna | salad menu | Estimated | 180 kcal |
| 15 | Macaroni Salad | side orders & appetizers | Estimated | 180 kcal |
| 16 | Our Homemade Tuna Salad | cold sandwiches | Estimated | 180 kcal |
| 17 | Potato Salad | side orders & appetizers | Estimated | 180 kcal |
| 18 | Soda | beverages | Estimated | 180 kcal |
| 19 | Stewarts Classics | beverages | USDA | 241 kcal |
| 20 | Topping Choices | pizza menu | Estimated | 260 kcal |
| 21 | Slice Of Apple Pie | desserts | USDA | 296 kcal |
| 22 | Chicken Caesar Salad | salad menu | Estimated | 305 kcal |
| 23 | Garden Salad With Grilled Or Breaded Chicken | salad menu | Estimated | 305 kcal |
| 24 | Garden Salad With Scoop Of Our Homemade Chicken Salad | salad menu | Estimated | 305 kcal |
| 25 | Our Homemade Chicken Salad | cold sandwiches | Estimated | 305 kcal |
| 26 | Italian Pasta Salad | side orders & appetizers | Estimated | 370 kcal |
| 27 | Cheesecake | desserts | USDA | 381 kcal |
| 28 | Boars Head Ham | cold sandwiches | Estimated | 390 kcal |
| 29 | Boars Head Honey Turkey | cold sandwiches | Estimated | 390 kcal |
| 30 | Boars Head Turkey | cold sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Build A Pizza
Grandma Style Sicilian Pizza
Hawaiian Style Pizza
Real Sicilian Pizza
White Pizza Ricotta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Allendale's Pizza and Deli Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Allendale's Pizza and Deli Restaurant items have calorie data?
What is the lowest-calorie item at Allendale's Pizza and Deli Restaurant?
Are Allendale's Pizza and Deli Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.