Nutrition Breakdown

Allendale Bar & Grill Calories — Lowest to Highest

Browse calorie values for Allendale Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

10 kcal

Highest Item

714 kcal

51 / 51 items resolved USDA database: 30 Estimated: 21

Lowest Calorie Items at Allendale Bar & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Philly Cheesesteak Egg Rolls sharers Estimated 10 kcal
2 Sizzling Rib Eye Steak home-style entrees Estimated 10 kcal
3 Steamed Little Neck Clams sharers Estimated 10 kcal
4 Prime Rib Au Jus home-style entrees USDA 16 kcal
5 Buffalo Chicken Wrap specilty sandwiches USDA 63 kcal
6 Rigatoni Ala Vodka home-style entrees - a USDA 65 kcal
7 John Fell famous half pound burgers USDA 71 kcal
8 Open Sliced Chateau Steak home-style entrees USDA 77 kcal
9 Grilled Balsamic Steak Salad salads Estimated 95 kcal
10 Chicken Parmigiana home-style entrees - a USDA 110 kcal
11 Connelly’s Smothered Sirloin home-style entrees USDA 120 kcal
12 1992 Signature Sliced Steak specilty sandwiches USDA 123 kcal
13 Hobo famous half pound burgers USDA 123 kcal
14 Seared Yellow Fin Tuna specilty sandwiches USDA 125 kcal
15 Portobello specilty sandwiches USDA 150 kcal
16 Salmon Tower home-style entrees - a USDA 154 kcal
17 Sweet Lou’s BBQ famous half pound burgers USDA 155 kcal
18 Handcrafted Crispy Fried Shrimp home-style entrees - a USDA 166 kcal
19 California Kobe famous half pound burgers USDA 167 kcal
20 Hummus Platter sharers Estimated 170 kcal
21 Celery Farm Salad salads Estimated 180 kcal
22 Ma Connelly’s Reuben specilty sandwiches USDA 188 kcal
23 Homemade Maryland Crab Cakes home-style entrees - a USDA 200 kcal
24 Crestwood Park Dogs specilty sandwiches USDA 202 kcal
25 Pop’s Fish & Chips home-style entrees - a USDA 217 kcal
26 The Bambino’s Grilled Chicken specilty sandwiches USDA 220 kcal
27 Classic Triple Decker Club specilty sandwiches USDA 228 kcal
28 Honey Chipotle Bbq Pulled Pork specilty sandwiches USDA 230 kcal
29 BBQ Baby Back Ribs home-style entrees - a USDA 236 kcal
30 Create Your Own famous half pound burgers USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Mentor’s Highlander Wrap

specilty sandwiches 714 kcal

Fitz’s French Dip

specilty sandwiches 536 kcal

Mick’s

famous half pound burgers 536 kcal

The Godfather

specilty sandwiches 536 kcal

B&G Nachos Chili or Chicken

sharers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Allendale Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Allendale Bar & Grill items have calorie data?

Allendale Bar & Grill currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Allendale Bar & Grill?

The lightest item currently tracked is Philly Cheesesteak Egg Rolls at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Allendale Bar & Grill calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Allendale Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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