Nutrition Breakdown

Allegra's Pizza Calories — Lowest to Highest

Browse calorie values for Allegra's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

25 kcal

Highest Item

710 kcal

29 / 29 items resolved USDA database: 25 Estimated: 4

Lowest Calorie Items at Allegra's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bread Sticks appetizers USDA 25 kcal
2 Build Your Own Calzone calzones USDA 40 kcal
3 House Special Calzone calzones USDA 40 kcal
4 El Greco Pizza specialty pizzas USDA 48 kcal
5 The Louise Pizza specialty pizzas USDA 48 kcal
6 Tony's Favorite Pizza specialty pizzas USDA 57 kcal
7 Veggie Delight Pizza specialty pizzas USDA 57 kcal
8 Allegra's House Salad salads USDA 89 kcal
9 The Hot Buffalo Calzone calzones USDA 116 kcal
10 4 Cheese Pizza specialty pizzas USDA 127 kcal
11 White Clam Pizza specialty pizzas USDA 135 kcal
12 Cheesy Breadsticks appetizers USDA 139 kcal
13 Baked Penne Pasta pasta USDA 159 kcal
14 Baked Chicken Wings appetizers USDA 168 kcal
15 Supreme Pizza specialty pizzas USDA 225 kcal
16 Hawaii Five-0 Pizza specialty pizzas USDA 227 kcal
17 The Allegra Pizza specialty pizzas USDA 227 kcal
18 Greek Salad salads USDA 229 kcal
19 The Rigsby Pizza specialty pizzas USDA 239 kcal
20 Zadi Pizza specialty pizzas USDA 240 kcal
21 4 Large New York Style Pretzels appetizers USDA 266 kcal
22 Thai Pizza specialty pizzas USDA 267 kcal
23 Meat Eater's Pizza specialty pizzas USDA 272 kcal
24 Margherita Pizza specialty pizzas USDA 277 kcal
25 Caesar Salad salads USDA 293 kcal
26 Extra Large 16" Cheese Pizza pizza Estimated 710 kcal
27 Large 16" Cheese Pizza pizza Estimated 710 kcal
28 Medium 12" Cheese Pizza pizza Estimated 710 kcal
29 Small 9" Cheese Pizza pizza Estimated 710 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extra Large 16" Cheese Pizza

pizza 710 kcal

Large 16" Cheese Pizza

pizza 710 kcal

Medium 12" Cheese Pizza

pizza 710 kcal

Small 9" Cheese Pizza

pizza 710 kcal

Caesar Salad

salads 293 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Allegra's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Allegra's Pizza items have calorie data?
Allegra's Pizza currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Allegra's Pizza?
The lightest item currently tracked is Bread Sticks at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Allegra's Pizza calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Allegra's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.