Nutrition Breakdown

All Stars Calories — Lowest to Highest

Browse calorie values for All Stars menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

246 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

25 / 25 items resolved USDA database: 23 Estimated: 2

Lowest Calorie Items at All Stars

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Salad all star salad bar USDA 20 kcal
2 Grilled Chicken Salad all star salad bar USDA 81 kcal
3 Chili Mac all stars homemade chili USDA 126 kcal
4 Fried Chicken Salad all star salad bar USDA 160 kcal
5 By The Bowl all stars homemade chili USDA 161 kcal
6 Turkey Club all star sandwiches USDA 178 kcal
7 Chili Dog all stars homemade chili USDA 191 kcal
8 Chicken Wings all stars famous chicken wings USDA 196 kcal
9 New Steak Salad all star salad bar USDA 206 kcal
10 Philly Steak & Cheese all star sandwiches USDA 212 kcal
11 White Cod Fish all star sandwiches USDA 217 kcal
12 All Star Burger all star sandwiches USDA 224 kcal
13 Grilled Chicken all star sandwiches USDA 225 kcal
14 All Star Burger all star sandwiches USDA 243 kcal
15 All Star Burger all star sandwiches USDA 243 kcal
16 Chili Cheese Burger all star sandwiches USDA 243 kcal
17 Pizza all star pizza USDA 243 kcal
18 Pizza all star pizza USDA 287 kcal
19 Country Fried Steak all star sandwiches USDA 306 kcal
20 Nathan's Hot Dog all star sandwiches USDA 310 kcal
21 Blt all star sandwiches USDA 312 kcal
22 Grilled Cheese all star sandwiches USDA 343 kcal
23 Patty Melt all star sandwiches USDA 380 kcal
24 Chili Ch/Fries all stars homemade chili Estimated 420 kcal
25 Chile Ch/Burger all stars homemade chili Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chile Ch/Burger

all stars homemade chili 620 kcal

Chili Ch/Fries

all stars homemade chili 420 kcal

Patty Melt

all star sandwiches 380 kcal

Grilled Cheese

all star sandwiches 343 kcal

Blt

all star sandwiches 312 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

All Stars Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many All Stars items have calorie data?
All Stars currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at All Stars?
The lightest item currently tracked is Side Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are All Stars calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the All Stars full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.