Nutrition Breakdown

All Season Sushi Calories — Lowest to Highest

Browse calorie values for All Season Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

196 kcal

Lowest Item

25 kcal

Highest Item

577 kcal

126 / 126 items resolved USDA database: 117 Estimated: 9

Lowest Calorie Items at All Season Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tamago (Sweet Omelet) sushi a la carte USDA 25 kcal
2 Green Tea Ice Cream desserts USDA 27 kcal
3 Tempura Green Tea Ice Cream desserts USDA 27 kcal
4 Kappa Maki (Cucumber) rolls USDA 34 kcal
5 Oshinko Maki rolls USDA 34 kcal
6 Spicy Hama rolls USDA 34 kcal
7 Spicy Sake rolls USDA 34 kcal
8 Unagi Avocado, Cucumber temaki hand roll USDA 34 kcal
9 Veggie Swamp Roll rolls USDA 34 kcal
10 Chicken Teriyaki udon, soba, ramen USDA 53 kcal
11 Amaebi (Sweet Raw Prawn) sushi a la carte USDA 63 kcal
12 Maguro Sashimi sushi, sashimi combo USDA 64 kcal
13 Chicken Katsu bento lunch combo USDA 65 kcal
14 Ebi (Shrimp) sushi a la carte USDA 71 kcal
15 Albacore Sashimi (8 Pcs) sushi, sashimi combo USDA 76 kcal
16 Amaebi (Sweet Raw Shrimp) sashimi USDA 85 kcal
17 Uni (Sea Urchin) sushi a la carte USDA 90 kcal
18 Uni (Sea Urchin) sashimi USDA 90 kcal
19 Crazy Monkey Roll rolls USDA 93 kcal
20 Volcano Roll rolls USDA 93 kcal
21 Age Dashi Tofu bento lunch combo USDA 94 kcal
22 Chirashi Don sushi, sashimi combo USDA 94 kcal
23 Sushi 3 Pcs bento lunch combo USDA 94 kcal
24 Kani (Crab Meat) sushi a la carte USDA 95 kcal
25 Rainbow Roll rolls USDA 95 kcal
26 Tekka Maki (Tuna) rolls USDA 97 kcal
27 Godzilla Roll rolls USDA 100 kcal
28 Tekka Don sushi, sashimi combo USDA 100 kcal
29 Double Hamachi Roll rolls USDA 108 kcal
30 Sake Sashimi sushi, sashimi combo USDA 110 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gyoza(Veg) 4 Pcs

bento lunch combo 577 kcal

Sashimi 4 Pcs

bento lunch combo 577 kcal

Hamachi (Yellow Tail)

sushi a la carte 454 kcal

Hamachi (Yellow Tail)

sashimi 454 kcal

Negihama Maki

rolls 454 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

All Season Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many All Season Sushi items have calorie data?
All Season Sushi currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at All Season Sushi?
The lightest item currently tracked is Tamago (Sweet Omelet) at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are All Season Sushi calorie values official or estimated?
This page uses a hybrid model: 117 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the All Season Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.