Nutrition Breakdown
All Happy Calories — Lowest to Highest
Browse calorie values for All Happy menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
304 kcal
Lowest Item
10 kcal
Highest Item
683 kcal
Lowest Calorie Items at All Happy
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak With Onion | beef | Estimated | 10 kcal |
| 2 | Pepper Steak With Onion | all day special combination platter | Estimated | 10 kcal |
| 3 | Pepper Steak With Tomato | beef | Estimated | 10 kcal |
| 4 | Steamed Mixed Vegetables | weight watch section | Estimated | 10 kcal |
| 5 | Steamed Or Fried Pork Dumpling (8) | appetizers | Estimated | 10 kcal |
| 6 | Steamed Or Veg. Dumpling (8) | appetizers | Estimated | 10 kcal |
| 7 | Steamed Seafood Mixed Vegs | weight watch section | Estimated | 10 kcal |
| 8 | Steamed Shrimp With Mixed Vegs | weight watch section | Estimated | 10 kcal |
| 9 | Steamed Broccoli With Asparagus | weight watch section | USDA | 20 kcal |
| 10 | Homemade Ice Tea | side order | USDA | 27 kcal |
| 11 | Fried Rib Tips | specialties | USDA | 29 kcal |
| 12 | Mixed Vegetables | vegetable | USDA | 32 kcal |
| 13 | Green Jade Vegetable | vegetable | USDA | 37 kcal |
| 14 | Shrimp With Asparagus | seafood | USDA | 45 kcal |
| 15 | Sauteed String Beans | vegetable | USDA | 50 kcal |
| 16 | 1 Soda | family party 1 | USDA | 59 kcal |
| 17 | 1 Soda | family party 2 | USDA | 59 kcal |
| 18 | 1 Soda | family party 3 | USDA | 59 kcal |
| 19 | 1 Soda | family party 4 | USDA | 59 kcal |
| 20 | 2 Soda | family party 5 | USDA | 59 kcal |
| 21 | 2 Soda | family party 6 | USDA | 59 kcal |
| 22 | 2 Soda | family party 7 | USDA | 59 kcal |
| 23 | 2 Soda | family party 8 | USDA | 59 kcal |
| 24 | Bean Curd Country Style | vegetable | USDA | 61 kcal |
| 25 | Bean Curd With Broccoli | vegetable | USDA | 61 kcal |
| 26 | Eggplant With Garlic Sauce | vegetable | USDA | 90 kcal |
| 27 | Shrimp | family party 5 | USDA | 100 kcal |
| 28 | Sweet & Sour Shrimp | sweet & sour | USDA | 100 kcal |
| 29 | Steamed Bean Curd With Mixed Vegs | weight watch section | USDA | 104 kcal |
| 30 | Hunan Chicken | family party 5 | USDA | 105 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bean Curd With Garlic Sauce
Broccoli With Garlic Sauce
Sweet Plantain
Cold Or Warm Sesame Noodles
Hot & Spicy Shrimp
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
All Happy Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many All Happy items have calorie data?
What is the lowest-calorie item at All Happy?
Are All Happy calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.