Nutrition Breakdown

All Asia Calories — Lowest to Highest

Browse calorie values for All Asia menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

230 kcal

Lowest Item

63 kcal

Highest Item

464 kcal

16 / 16 items resolved USDA database: 16 Estimated: 0

Lowest Calorie Items at All Asia

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Caesar Salad bar menu USDA 63 kcal
2 Tomato Mozzarella Salad bar menu USDA 87 kcal
3 Spring Rolls bar menu USDA 112 kcal
4 Turkey Burger Basket bar menu USDA 123 kcal
5 House Special Chicken Wings bar menu USDA 129 kcal
6 Buffalo Chicken Tenders bar menu USDA 145 kcal
7 Peking Raviolis bar menu USDA 154 kcal
8 Scallion Pancakes bar menu USDA 212 kcal
9 Spicy Fries bar menu USDA 234 kcal
10 Beef, Chicken or Tofu Teryake bar menu USDA 272 kcal
11 Egg Rolls bar menu USDA 272 kcal
12 Crab Rangoon bar menu USDA 303 kcal
13 Chicken Fingers bar menu USDA 307 kcal
14 Stadium Style Soft Pretzel bar menu USDA 338 kcal
15 Beer Battered Onion Rings bar menu USDA 464 kcal
16 Veggie Burger Basket bar menu USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beer Battered Onion Rings

bar menu 464 kcal

Veggie Burger Basket

bar menu 464 kcal

Stadium Style Soft Pretzel

bar menu 338 kcal

Chicken Fingers

bar menu 307 kcal

Crab Rangoon

bar menu 303 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

All Asia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many All Asia items have calorie data?
All Asia currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at All Asia?
The lightest item currently tracked is Caesar Salad at approximately 63 kcal. Use the ranked table to find other low-calorie meal choices.

Are All Asia calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the All Asia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.