Nutrition Breakdown
All American Cafe Calories — Lowest to Highest
Browse calorie values for All American Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
285 kcal
Lowest Item
10 kcal
Highest Item
556 kcal
Lowest Calorie Items at All American Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak And Eggs On A Roll | breakfast sandwiches | Estimated | 10 kcal |
| 2 | Fresh Fruit Bowl | etcetera | USDA | 36 kcal |
| 3 | All Beverages | etcetera | USDA | 43 kcal |
| 4 | Fresh Fruit Cup | etcetera | USDA | 49 kcal |
| 5 | Plain | three egg omelets | USDA | 73 kcal |
| 6 | Bacon, Ham Or Sausage | three egg omelets | USDA | 117 kcal |
| 7 | Veggie Scramble Special | breakfast plates | USDA | 128 kcal |
| 8 | Three Eggs | breakfast plates | USDA | 139 kcal |
| 9 | French Toast | from the griddle | USDA | 175 kcal |
| 10 | 3 Eggs, 3 Bacon, 3 Sausage | low carb special | USDA | 218 kcal |
| 11 | English Muffin | etcetera | USDA | 233 kcal |
| 12 | One Egg - With Bacon | breakfast plates | USDA | 242 kcal |
| 13 | Pancakes & Two Eggs - With Bacon | from the griddle | USDA | 242 kcal |
| 14 | Three Eggs - With Bacon | breakfast plates | USDA | 242 kcal |
| 15 | Two Eggs - With Bacon | breakfast plates | USDA | 242 kcal |
| 16 | Ham Scramble Special | breakfast plates | USDA | 245 kcal |
| 17 | Texas Steak & Cheese | three egg omelets | USDA | 268 kcal |
| 18 | French Toast & Two Eggs - With Bacon | from the griddle | USDA | 274 kcal |
| 19 | French Toast & Two Eggs | from the griddle | USDA | 278 kcal |
| 20 | Cheese | three egg omelets | USDA | 290 kcal |
| 21 | Raisin Bread French Toast | from the griddle | USDA | 297 kcal |
| 22 | Pancakes | from the griddle | USDA | 341 kcal |
| 23 | Pancakes & Two Eggs | from the griddle | USDA | 341 kcal |
| 24 | Sunday Breakfast Buffet | sunday breakfast buffet | USDA | 385 kcal |
| 25 | Extra Bacon, Ham or Sausage | three egg omelets | Estimated | 390 kcal |
| 26 | One Egg | breakfast plates | Estimated | 390 kcal |
| 27 | One Egg On A Roll | breakfast sandwiches | Estimated | 390 kcal |
| 28 | One Egg On A Roll - With Bacon, Ham Or Sausage | breakfast sandwiches | Estimated | 390 kcal |
| 29 | Salami And One Egg On A Roll | breakfast sandwiches | Estimated | 390 kcal |
| 30 | Salami And Two Eggs On A Roll | breakfast sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Veggie Special
Western
Biscuits And Gravy
Italian (Salami & Cheese)
Croissant
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
All American Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many All American Cafe items have calorie data?
What is the lowest-calorie item at All American Cafe?
Are All American Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.