Nutrition Breakdown
All American BBQ Calories — Lowest to Highest
Browse calorie values for All American BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
189 kcal
Lowest Item
10 kcal
Highest Item
464 kcal
Lowest Calorie Items at All American BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | 3 Beef Ribs with Side Salad | entrees | USDA | 20 kcal |
| 3 | Full Rack Pork Ribs with Side Salad | entrees | USDA | 20 kcal |
| 4 | Petite Filet Medallions with Side Salad | entrees | USDA | 20 kcal |
| 5 | Salmon with Side Salad | entrees | USDA | 20 kcal |
| 6 | Grilled Onion and Peppers | sides | USDA | 59 kcal |
| 7 | Steamed Vegetables | sides | USDA | 65 kcal |
| 8 | Sauteed Spinach | add-ons | USDA | 71 kcal |
| 9 | Soup of the Day | chili and soup | USDA | 74 kcal |
| 10 | Whole Grilled Chicken with Side Salad | entrees | USDA | 81 kcal |
| 11 | 2 Hot Links with Side Salad | entrees | USDA | 91 kcal |
| 12 | Garden Side Salad | salads | USDA | 98 kcal |
| 13 | 2 Hot Links with 2 Sides | entrees | USDA | 101 kcal |
| 14 | Chicken and Rib Combo with 2 Sides | combos | USDA | 101 kcal |
| 15 | Full Rack Pork Ribs with 2 Sides | entrees | USDA | 101 kcal |
| 16 | Petite Filet Medallions with 2 Sides | entrees | USDA | 101 kcal |
| 17 | Tri-Tip Plate with 2 Sides | entrees | USDA | 101 kcal |
| 18 | Tri-Tip and Chicken Combo with 2 Sides | combos | USDA | 101 kcal |
| 19 | Tri-Tip and Rib Combo with 2 Sides | combos | USDA | 101 kcal |
| 20 | Whole Grilled Chicken with 2 Sides | entrees | USDA | 101 kcal |
| 21 | Chili | chili and soup | USDA | 102 kcal |
| 22 | Macaroni and Cheese | sides | USDA | 102 kcal |
| 23 | Vegetable Baked Beans | sides | USDA | 105 kcal |
| 24 | Corn on the Cob | add-ons | USDA | 111 kcal |
| 25 | Coleslaw | sides | USDA | 117 kcal |
| 26 | Salmon Burger | sandwiches | USDA | 117 kcal |
| 27 | BBQ Chop Salad | salads | USDA | 121 kcal |
| 28 | Tri-Tip Plate with Side Salad | entrees | USDA | 123 kcal |
| 29 | Tri-Tip and Chicken Combo with Side Salad | combos | USDA | 123 kcal |
| 30 | Tri-Tip and Rib Combo with Side Salad | combos | USDA | 123 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hot Links Sandwich
Pull Pork Sandwich
Shredded Fillet Sandwich
Tri-Tip Sandwich
1/2 Grilled Chicken with 2 Sides
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
All American BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many All American BBQ items have calorie data?
What is the lowest-calorie item at All American BBQ?
Are All American BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.