Nutrition Breakdown

Aliotos Pizzeria & Restaurant Calories — Lowest to Highest

Browse calorie values for Aliotos Pizzeria & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

7 kcal

Highest Item

600 kcal

145 / 145 items resolved USDA database: 75 Estimated: 70

Lowest Calorie Items at Aliotos Pizzeria & Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms pizza USDA 7 kcal
2 Tomatoes pizza USDA 14 kcal
3 Bell Peppers pizza USDA 18 kcal
4 Iced Tea beverages USDA 21 kcal
5 Coffee or Hot Tea beverages Estimated 25 kcal
6 Alioto Burger chargrilled burgers USDA 29 kcal
7 Daily Desserts desserts USDA 31 kcal
8 Hot Pepper Rings pizza USDA 34 kcal
9 Pizza Diablo specialty pies USDA 34 kcal
10 Onions pizza USDA 38 kcal
11 Soft Drinks beverages USDA 42 kcal
12 Steak Salad from the garden Estimated 71 kcal
13 Eggplant Parmesan oven baked hoagies USDA 99 kcal
14 Ricotta and Tomato with White Sauce specialty pies USDA 107 kcal
15 Ham, pizza USDA 117 kcal
16 Buffalo Chicken Sandwich hot sandwiches USDA 123 kcal
17 Grilled Chicken Breast chargrilled burgers USDA 135 kcal
18 Pepper Steak oven baked hoagies USDA 145 kcal
19 Buffalo Chicken Wrap wraps USDA 153 kcal
20 House Salad from the garden Estimated 153 kcal
21 Hot Sausage & Cheese oven baked hoagies USDA 158 kcal
22 Sundae desserts USDA 158 kcal
23 Steak and Ranch Pie specialty pies USDA 159 kcal
24 Chicken Parmesan oven baked hoagies USDA 164 kcal
25 Veggie oven baked hoagies USDA 174 kcal
26 Alioto's Salad from the garden Estimated 180 kcal
27 Cobb Salad from the garden Estimated 180 kcal
28 Greek Salad from the garden Estimated 180 kcal
29 Grilled Tuna Salad from the garden Estimated 180 kcal
30 Philly Cheese Steak oven baked hoagies USDA 183 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon

pizza 600 kcal

Banana Pepper Pasta

italian entrees 560 kcal

French Fries

first things first 525 kcal

Pepperoni Roll

calzones 504 kcal

Giant Fish Sandwich

hot sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aliotos Pizzeria & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aliotos Pizzeria & Restaurant items have calorie data?
Aliotos Pizzeria & Restaurant currently has calorie values for 145 of 145 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aliotos Pizzeria & Restaurant?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aliotos Pizzeria & Restaurant calorie values official or estimated?
This page uses a hybrid model: 75 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aliotos Pizzeria & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.